Your stories

I've been scared of flying since I was young and I really wanted to find out if hypnotherapy would work. I was unsure of what to expect when I went to see my hypnotherapist. I had seen all these programmes on TV where people were made to do silly...

My nail biting habit began when I was completing a level 4 polytechnic course for work. The habit worsened when I did level 5, to the point where I was also picking the skin around the nail if there was no nail left to chew! Everywhere I went I...

My hypnotherapist Chris has helped me so much. Hypnotherapy has helped me to deal with a number of issues that were impacting my life, from sleep issues to depression and anxiety caused by long-term health problems. I have noticed a real change in...

I had been suffering from anxiety for a while. I had been dealing with it in my own way, until I was challenged with a workplace event where I experienced some horrible incidents, including harassment and getting blamed for incidents I didn't do....

I've had a problem with emotional eating for as long as I can remember. It started when I was a teenager and I found I used food as a comfort if I was feeling stressed or anxious about anything. It wasn't so much of a problem back then because I...