About me
I run two specialist programmes, one for stopping smoking and vaping and one for weight management. Alongside those I work one-to-one with a wider range of concerns, including:
- Anxiety, stress and worry
- Fears and phobias
- Confidence and self-esteem
- Sleep difficulties
- Unwanted habits and patterns of behaviour
- Motivation, focus and performance
Every client starts with a consultation. We look at what's going on, what you want to change and whether hypnotherapy is a good fit. You then get a plan built around you, not a generic script.
Sessions are in person at a private therapy room in or around Milton Keynes, or online by video call. My approach is practical and focused on results, and it's always at a pace that suits you.
Training, qualifications & experience
- Dip.Hyp.CS, hypnotherapy qualification (Level 3)
- Registrant Member of the National Hypnotherapy Society (MHS)
- Level 4 Counselling qualification
- Student member of the National Counselling and Psychotherapy Society
- Currently completing a Level 5 Diploma in Psychotherapeutic Counselling
Before training as a hypnotherapist I spent many years in frontline roles that involved supporting people through difficult change. I worked in policing, in homeless support, and in prison-based rehabilitation, where I delivered accredited behaviour-change programmes.
That background gives me a practical, patient understanding of how people change, and why it's rarely about willpower alone.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Therapies offered
Fees
£40.00 - £300.00
Additional information
- Consultation: £40 (in person or online), credited against any programme or session booked afterwards
- Smoking cessation programme: £220 (consultation plus a 1.5-hour face-to-face session, covering cigarettes, vaping or both)
- Weight management programme: £300 (initial consultation plus three personalised hypnotherapy sessions)
- Single hypnotherapy session (up to 1 hour): £80, for anxiety, fears and phobias, confidence, sleep and other concerns, after consultation, treatment plan and contract
Further information
Your first step is a consultation (£40, in person or online), credited against any programme or session you book afterwards.
If you're not sure whether hypnotherapy can help with what you're facing, get in touch and I'll tell you honestly.
I'm happy to answer questions before you book. You can reach me through my website or by email.
Hypnotherapy works best alongside your own motivation, and results vary from person to person. It's not a substitute for medical care, and I'll always be honest about whether it's likely to suit you.
