Rebecca Edmonds - Stress and Anxiety, Phobias & Addictions
I am a clinical hypnotherapist with clinics in HEREFORD & MALVERN.
I offer a full range of therapeutic services to clients of all ages. If you look on my website (redmondshypnotherapy.co.uk), my Google Business Page (Rebecca Edmonds Hypnotherapy in both Hereford & Malvern) and my Facebook Page (Redmonds Hypnotherapy), you will see that I come highly recommended. You can be confident that I provide a professional service.
I use solution focused hypnotherapy in conjunction other techniques from the disciplines of psychotherapy, mindfulness, cognitive behavioural therapy (CBT), and neuro linguistic programming (NLP). As every client is unique and individual, I ensure that each session is tailored specifically for you and your needs to help you overcome the challenges you are currently facing and help you achieve your goals.
I became a hypnotherapist after I was diagnosed with early onset arthritis. As a consequence, I started to research therapies that would help with pain levels and mood. Having seen how hypnotherapy helped me, I also discovered that there was a very wide range of health and personal issues where hypnotherapy can be of assistance. I was so impressed that I decided to train myself and pass on the benefits to others.
Hypnotherapy is different from other psychological type therapies because it does not dwell on the past. It is about moving forward in the here and now. It offers a unique approach to overcoming obstacles and making permanent, sustainable changes. It uses visualisation techniques to enable you to focus on what you really want to achieve and move forward in a constructive way. It isn’t magic, but it does make the process of making change much easier by improving your motivation and getting you in the right mind-set.
People often ask the question "Is hypnotherapy safe?". Whether you realise it or not, you naturally go into "trance" many times a day already and hypnotherapy simply replicates that experience. It is therefore a perfectly safe and natural technique. You will remain conscious and in full control. It provides a very relaxing and enjoyable way to engage the subconscious brain, enabling you to make positive changes that you have been unable to do with your conscious mind.
Hypnotherapy can help with a great many conditions, particularly those exacerbated by stress. Some of the more common areas are shown below, but this list is by no means exhaustive, so please contact me for more information if there is something else you would like to work on.
What do you want to work on?
- Weight Loss
- Stop smoking
- Alcohol Abuse
- Stress and anxiety
- Phobias (fear of flying, heights, etc)
- Coping with chronic pain and other chronic health conditions
- Irritable Bowel Syndrome (IBS)
- Coping with loss and bereavement
- Public speaking and exam nerves
- Dental anxiety
- PTSD (Post Traumatic Stress) and OCD (Obsessive Compulsive Disorder)
- Calmer childbirth (hypnobirthing)
- Coping with loss or bereavement
- Improving sports performance
Training, qualifications & experience
I trained as a clinical hypnotherapist & psychotherapist at the Clifton Practice in Bristol, which is a nationally recognised accredited centre of excellence for these qualifications.
- Hypnotherapy Practitioner's Diploma (HPD)
- Diploma in Solution Focused Hypnotherapy (DSFH)
- Diploma in Hypnotherapy and Psychotherapy (DHP).
- Registered with the National Council for Hypnotherapy (NCH) and the Association of Solution Focused Hypnotherapy (AfSFH) .
- Full professional liability insurance, and I have an enhanced CRB.
I attend regular supervision sessions, courses and workshops to keep up to date and to increase my knowledge base.
Prior to becoming a clinical hypnotherapist, I was a lawyer for over 10 years and I am still on the Law Society Roll of Solicitors. Given my professional and legal background, clients can be assured that I am committed to delivering a high quality service which focuses on getting results. They can also be assured that everything communicated to me is kept confidential. I work with children as well as adults, with my youngest client to date being 10 years old.
Areas of hypnotherapy I deal with
- Addictions *
- Alcohol abuse *
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Drug abuse *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Gambling addiction *
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sexual issues *
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Tinnitus *
- Weight loss
Photos & videos
Sessions for 55 minutes £60
Stop smoking sessions for 2 hours £150
Each new client will receive a Relaxation CD free of charge at the first session. This will assist with reducing levels of anxiety and stress, and will reinforce the effectiveness of each hypnotherapy session. Clients are encouraged to listen to the CD regularly to obtain the maximum benefit from hypnotherapy.
Regarding cancellations, clients are advised to give at least 24 hours notice if they wish to re-schedule an appointment. Late cancellations will be subject to a cancellation fee.
Parking at both Hereford and Malvern is plentiful, free and right outside each clinic location.
"As a client of Rebecca’s for the last few months I was honoured and felt privileged when she asked me to write a testimonial for her hypnotherapy work. I worked in the NHS for 40 years and never really conquered the stress of the profession, so much so, that even having retired for 7 years I still had flash backs in dreams about events of 30 years ago. These are now subsiding and I am sleeping much more soundly. I was, I admit, sceptical initially but this has been overcome by a person with the most delightful speaking voice and who is also a very wise person. Rebecca is my heroine, I delight in her company and thank her profoundly for what she has already achieved in my situation." John, Hereford
"Rebecca, I would like to thank you for helping me to cope with the anxiety and emotional stress I’ve been experiencing. I have found my hypnotherapy sessions with you to be very beneficial." Bridget, Hereford
More testimonials are available on my website.
Monday to Friday 9am to 7pm. Saturdays 9am to 1pm (enhanced fee).