Myself and my co-founder Gillian Craig are qualified hypnotherapists based in Aberdeen. We have both worked in corporate environments and understand the stresses and strains that the workplace and modern life can bring.
One Life was born out of a passionate desire to help people overcome the challenges of today’s world and move toward a happier and more fulfilling future.
When you visit One Life you will receive a combination of solution focused therapy and relaxing hypnosis. You will be encouraged to develop a positive picture of where you would like to be and we will work together to help you achieve it. Crucially, you will leave knowing you have been heard – this can be the first step towards overcoming a problem.
I am passionate about what I do and am committed to delivering the best possible service to my clients. One Life is also the only practicing hypnotherapy clinic in Aberdeen to offer the choice of being seen by a male or female therapist. I can help with a wide range of issues - please get in touch and I can discuss your particular needs in more detail.
The human brain is incredible. It allows us to invent, to plan, to imagine and to dream. And despite what we may believe, it’s built for change – human beings are designed to evolve and adapt. You only get One Life. You could be one decision away from changing it. Make today day one.
Training, qualifications & experience
I trained at the renowned Clifton Practice where I obtained a Diploma in Solution Focused Hypnotherapy (DSFH) and also the gold standard in hypnotherapy training - the Hypnotherapy Practitioner's Diploma (HPD). I am a member of the Association for Solution Focused Hypnotherapy (AfSFH) and abide by the Association’s Code of Ethics and Conduct. I am also registered with the Complementary and Natural Healthcare Council (CNHC) and National Council for Hypnotherapy (NCH).
Association for Solution Focused Hypnotherapy
The Association for Solution Focused Hypnotherapy (AfSFH) was set up to provide information about a modern form of Hypnotherapy and its associated benefits to members of the public. The main aim of the AfSFH is to spread awareness of the benefits of Solution Focused Hypnotherapy. Its secondary aim is to support Hypnotherapists in their businesses by encouraging good practice and self-care.
Complementary and Natural Healthcare Council
The CNHC encompasses many types of alternative therapy, including hypnotherapy.
In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.
A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
National Council for Hypnotherapy
The National Council for Hypnotherapy holds one of the largest registers of independent Hypnotherapists in the United Kingdom and strives to maintain the highest standards among its members.
There is an agreed Code of Conduct, an established Complaints & Disciplinary Procedure and all members are obliged to maintain comprehensive Public Liability & Professional Indemnity Insurance, maintain regular CPD (continuing professional development) hours, and attend Supervision when needed.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of hypnotherapy I deal with
Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
- Initial consultation (90 minute session) - £75
- Couch session (60 minute session) - £75
- Stop smoking (single 90 minute session) - £150
We are conveniently located in the west end of Aberdeen and on site free parking is available. Please contact us either via the online enquiry form, by email or by calling us. The choice is yours.