Meg Palmer DHP
Meg Palmer hypnotherapist trained at the Clifton Practice in Bristol, the leading training centre for Solution Based Brief Hypnotherapy in the UK. She is a member of the Association for Solution Focused Hypnotherapy and is bound by their code of practice. Meg maintains full Public Liability and Professional Indemnity Insurance.
Meg is a mother of 3 and before training as a hypnotherapist worked as a teacher for pupils with emotional and behaviour difficulties for over 20 years.
At Torrington Hypnotherapy, modern hypnotherapy combines clinically proven therapeutic techniques with the state of trance to help people make significant positive changes within relatively short periods of time. Working with Solution Focused Hypnotherapy, we look at what you want to achieve or change in your life rather than on the problem(s) that prompted you to seek change. The approach focuses on the present and future and not on the past. Using solution focused hypnotherapy we ask you to consider your preferred future, for instance, “what would be better if the problem had improved?” “What would have changed?” This enables your possible solutions to become more apparent and worked towards.
Hypnosis itself reduces anxiety and this is done very simply through relaxation and visualisation, allowing you to focus on the positive aspects of your life that encourages a shift in perspective. Resolving unwelcome habits and thought patterns at a subconscious level means that hypnosis can help the parts that other approaches can’t reach!
An Initial Consultation is Free and advisable so we can discuss how hypnotherapy can help you and dispel any fears or anxieties you may have about it. After the initial consultation you will know if the hypnotherapy is going to help you and if you want to go ahead with sessions; there is absolutely no obligation to do so.
Training, qualifications & experience
I trained in Solution Focused Hypnotherapy with the Clifton Practice Hypnotherapy Training Centre and have a Diploma in Clinical Hypnotherapy and Psychotherapy (DHP) and a certificate of professional development in Clinical Hypnosis from the University of West London.
I also hold a CPD certificates from Clifton Practice Hypnotherapy Training in Self-Hypnosis for Childbirth, Working with Children and Research for Solution Focused Hypnotherapists.
I hold a current Enhanced DBS certificate enabling me to work with children and vulnerable people, I am also a member of the Association for Solution Focused Hypnotherapy (AfSFH) and I am bound by their code of practice.
Areas of hypnotherapy I deal with
- Anger management
- Anxiety *
- Depression *
- Eating disorders *
- Exam stress
- Fear of flying
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Male sexual problems *
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sleep disorders *
- Stress *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
An Initial Consultation is just £10 and advisable so we can discuss how hypnotherapy can help you and dispel any fears or anxieties you may have about it. After the initial consultation you will know if the hypnotherapy is going to help you and if you want to go ahead with sessions; there is absolutely no obligation to do so.
Each 50 minute session is £50 which includes a free therapy CD. The number of sessions required depends in individual needs and circumstances and will be discussed at the initial consultation which is free.
Smoking Cessation is normally a 1 off session of up to 2 hours and costs £150.
Specific Fears & Phobias will normally take 3 sessions to resolve at £55 per session.
For details/costs of evening sessions, please see my website torringtonhypnotherapy.moonfruit.com
We can take cash, cheque or bank transfer.
To arrange a confidential initial consultation Phone/text 07814522591 or email me email@example.com
Type of session