About me
Hi, I'm Louise. As a cognitive behavioural hypnotherapist with a background in maternal mental health, I help people to live a fuller life, free from anxiety, stress and unhelpful habits. Whether you prefer online or face-to-face sessions on the Wirral, I'm here to support you every step of the way.
As a mum and business owner, I've experienced anxiety, burnout and overwhelm, and know all too well the juggle involved in trying to keep on top of it all. Some days I felt like I was trying so hard but failing at everything, but the tools and techniques I've gained though Cognitive Behavioural Hypnotherapy have helped me to finally thrive, rather than simply survive.
I am happy to work with all clients, although my specialist area is working with mums and mums-to-be. I also run The Relaxed Mama Club, offering body balancing, yoga and hypnobirthing.
What is Cognitive Behavioural Hypnotherapy?
Cognitive Behavioural Hypnotherapy combines the principles of cognitive behavioural therapy (CBT) with hypnosis techniques to help bring about positive changes in your thoughts, feelings and actions. This therapeutic approach aims to help you identify and challenge negative thought patterns and beliefs while in a relaxed state induced by hypnosis.
What to expect from our sessions
I offer friendly, relaxed sessions in my home therapy room in Claughton, Wirral and also online via Google Meet. We start with a free discovery call, to help you decide whether we're the right fit. Then we will have an Initial Consultation - this is a slightly longer session (50-80 mins) but costs the same as a regular session, to get to know each other and figure out a treatment plan based on your goals. Finally, each subsequent session is 50 minutes long and will include a mix of checking in, chatting, hypnosis and goal setting. You can choose to pay as you go for sessions, or book a block in advance.
If you'd like to find out more, book an obligation-free discovery call with me today.
Training, qualifications & experience
Qualifications
- BA(Hons)
- PGCE
- Cognitive-Behavioural Hypnotherapy (Dip)
- General Qualification in Hypnotherapy Practice
- Hypnobirthing (Dip)
- Intuitive Life Coaching (Dip)
- Certificate in EMDR Therapy for Anxiety Management
Training
- UK College of Hypnosis & Hypnotherapy
- Katherine Graves Hypnobirthing
- Edge Hill University
- Liverpool John Moores University
Memberships & Associations
- General Hypnotherapy Register
- Federation of Holistic Therapists
Member organisations
Hypnotherapists may become members of the General Hypnotherapy Register if they satisfy certain criteria with regard to both training and ongoing requirements as determined from time to time by the General Hypnotherapy Standards Council (GHSC). Members are either registered at Practitioner status (which confirms that the GHR acknowledges their qualification to practice), or Affiliate status. Although Affiliate level registrants will have completed a sufficient number of training hours to equip them to commence seeing clients on a limited basis, the GHR does not acknowledge them to have yet been trained to full practitioner level. All GHR Registered Practitioners are required to accept the published Code of Ethics and Complaints & Disciplinary Procedure.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Therapies offered
Photos & videos
Fees
£50.00 per session
Free initial telephone session
Additional information
Fee is based on a 50-minute session, either in-person or online, or a 50-80 minute Initial Consultation.
An obligation-free Discovery Call is offered to all new clients free of charge.
When I work
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Evening appointments are available online only
