Kanika Tandon

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Anxiety, Quit Smoking, Limiting Beliefs, Stress, Confidence
Limited availability
Limited availability

This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.

Twickenham TW1 & Ashford TW15
Limited availability
Limited availability

This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.

About me

If you have been feeling anxious, depressed, lacking confidence or overwhelmed by your emotions then I can assist you in feeling more relaxed, calmer, happier and balanced.

My clients consistently feel better and more in-charge of their life and emotions/reactions after a few sessions and develop inner strength to deal with the challenges life throws at them. 

The Cognitive Therapy Sessions provide a safe, non-judgemental and professional space where you can actually find long-lasting solutions to the problems you are facing in life.

As a Master Practitioner of Cognitive Hypnotherapy and a certified Master Practitioner of NLP, I have effective and clinically proven tools to assist my clients’ journey towards wellness and feeling good inside out.  My background as an accredited transformational coach, certified body-oriented coach and mindfulness coach, only helps me facilitate clients to feel more lighter, freer, positive, confident, energised and enthusiastic about life. 

To find out more about how we can work together, book yourself a FREE consultation call on Zoom so that we can discuss how I can assist you and if we are a good fit to work together. 

Areas of expertise

  •      Stress
  •      Anxiety
  •      Depression
  •      Addictions
  •      Quit Smoking
  •      Quit Drinking
  •      Weight Loss
  •      Self-Limiting Beliefs
  •      Procrastination
  •      Phobias 
  •      Self-sabotage
  •      IBS
  •      Low Self-esteem
  •      Low Confidence
  •      Eating Disorders

Training and Qualifications

Masters Practitioner in Cognitive Hypnotherapy (Quest Institute)
Accredited Transformational Coach (Animas)
Certified NLP Practitioner (Quest Institute)
Certified Body-Oriented Coach (The Somatic School)
Certified Mindfulness Coach (Animas)

Registered Member

QCHPA Member
Certified Registered NCH Member

I am Enhanced DBS Checked and can work with underage people around any issue including self-harm, eating disorders, anxiety and depression. I love this profession because of the impact that is possible in the clients' life. I look forward to speaking to you and knowing how I can assist you in your journey towards a happier, better version of you. 


Working with Kanika was a positive and unique experience. I have seen other hypnotherapists before but have never had anyone who has also offered other practical tips to do in terms of breaking state for negative thinking in the moment. She also supplies you with MP3's to do inbetween sessions which is so helpful. She is understanding, warm and committed to helping her clients. I saw her for a mixture of things including sugar addiction and emotional matters and felt so much better after each session. There are times in our lives when we all need to shift our mindset and it's not always possible to do this alone. I would highly recommend Kanika to anyone who is interested in making positive life changes.-- Sarah V.

Working with Kanika is amazing, she is a professional at her job. She gets to the root of the problem and empowers you solve it. Her techniques are unique and they work. I would recommend her to anyone who wants personal growth. -- Lwazi P. 

It’s hard to find the therapist you have good connections with. After many attempts I heard about Kanika from my sis in law. I was sceptical to begin with. It took me a while until I trusted her and started opening but she managed to make me do it so there our journey began.she is trustworthy, patient, very professional and she didn’t give up! I’m happy and great full that I met Kanika! She helped me and she gave me tools to deal with my problems in every day life. Thank you again!-- Gosh W. 

Training, qualifications & experience

  • Trained in AMDR (Applied Memory Deconsolidation and Reconsolidation) for trauma healing and release (2023)
  • Master Practitioner Certificate in Cognitive Hypnotherapy, The Quest Institute (2022)
  • Diploma in Cognitive Hypnotherapy, The Quest Institute (2021)
  • Neuro Linguistic Programming (NLP) Practitioner (2021)
  • Accredited Diploma in Transformational Coaching from Animas Centre for Coaching (2018)
  • Certified Body-Oriented Coach, The Somatic School (2019)
  • CPD in Mindfulness in Coaching (2018)
  • CPD in Group Coaching (2019)

Member organisations

National Council for Hypnotherapy (NCH)

The National Council for Hypnotherapy holds one of the largest registers of independent Hypnotherapists in the United Kingdom and strives to maintain the highest standards among its members.

There is an agreed Code of Conduct, an established Complaints & Disciplinary Procedure and all members are obliged to maintain comprehensive Public Liability & Professional Indemnity Insurance, maintain regular CPD (continuing professional development) hours, and attend Supervision when needed.

Areas of hypnotherapy I deal with

Information about health conditions (*)

Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.

Therapies offered


£100.00 - £150.00
Free initial in-person or online session

Additional information

Session duration can be 60-90 mins.

The first conversation, whether in-person or online, will be a FREE conversation to see if we are a good fit.

When I work

Mon Tue Wed Thu Fri Sat Sun

Yoga Bar, 16A London Rd, Twickenham, TW1 3RR

Ashford, Surrey, TW15

Type of session

In person

Types of client

Young people
Older adults

Online platforms