Hello - chances are you are a busy professional who just wants to know if I can help you, so here it is, this is what I do:
I use hypnotherapy to help busy professionals who feel stuck and overwhelmed to quickly clear stress, anxiety, fear and/or trauma, this means they can get on with their life feeling calmer, more confident and clear about their next steps.
It is not always easy to think about working with a therapist - let's face it, we often 'downplay' our own issues and think that we don't need help or support because we are supposed to be the strong people: the strong friend who everyone turns to, the sibling whom every one expects to mediate family arguments and sort family visits, the managers whom everyone gravitates to because you sort their stress at work, the business owners working seven days a week...that's before we even factor in our friends, families, partners and pets.
You're probably a great listener, everyone says how strong you are, it's just sometimes you don't feel there's any of 'you' left. You're most likely an 'over achiever' who needs to feel you have done the best you can do and then some. You're possible a bit of an 'empath' absorbing the emotions of others to such an extent that you feel like an emotional sponge at times. You may feel 'stuck' in a life issue and feel there's no one you know with the impartial skill set to help you get 'unstuck' - you're strong but at the moment, life feels overwhelming.
As I discovered, strong people can give too much of their energy, time and emotional support to others. In my experience, it is often the strongest people who are left depleted, fearful or lost in a minefield of confusion about how to get some support for themselves. When we give too much, we can put ourselves at the bottom of a the list, we can forget to take care of our own mental & physical well being.
So please, just stop for a moment, grab a cuppa and take some 'you time' to find out whether hypnotherapy could be the solution you need.
My name is Julie Phillips and following a period in my life as a teacher and Head of Department where I burnt out completely through stress, I decided to change my career path and went to therapy training school instead!
People work with me when they feel stuck or when trauma and stress from past life events becomes overwhelming. People who are experiencing high levels of anxiety are often worrying about 'future life' events or possibilities that things will go wrong. Memories from the past and worries about the future are a toxic mix of potential stress triggers which can keep you stuck in a state of fear and confusion. This kind of thinking can stop you in your tracks and, if left to spiral out of control can get in the way of you moving on with your life.
I help people clear the mind clutter with hypnotherapy so that they feel calmer, stronger, and happier again. After just one session you can learn exactly how wonderful it is to rediscover a calmer mind, to regain your emotional resilience and press the 'factory reset button' on your life so that you can make decisions with clarity and confidence.
Clients choose me because:
- They want to learn how to release themselves from stress and anxiety, they are often exhausted with how they feel and don't want to keep talking or thinking about it.
- They feel stuck and want to feel better quickly to get on with their lives.
- They are often professional people who want to keep their mental health matters private.
- They understand the importance of investing in their own mental health and well being.
- They know deep down that there is no one in their network of friends, family or colleagues whom they would really trust to help them or feel comfortable sharing their issues with.
- They want an independent, down to earth therapist who will help them get straight to the point, clear away the mind clutter and support them in finding solutions to their next steps in life.
Therapeutic Coaching uses hypnotherapy, it is a gentle yet powerful way of making lasting changes quickly. First sessions last between 90 minute and 2 hours and follow up sessions last between 60 and 90 minutes.
By all means, send me an email to find out more. Please note that before you book, I like to speak with you on the phone so that we can make sure I am the right person with the right therapy to suit your needs - this is important and we can't skip this step! I will phone you at a time to suit.
After the session I provide hypnotherapy audio recordings and crib sheets to help you recreate the strategies you have learned during your session/s.
I can work on line or you can come to my office in Stokesley, North Yorkshires which is fully Covid 19 Secure. I operate a common sense policy with appropriate distancing and my office is big enough to accommodate two people, This therapy does not involve physical contact.
If you are ready to find out more, do email via the Hypnotherapy Directory contact service, you can email firstname.lastname@example.org or via the messenger app on my Face Book Page Julie Phillips Therapeutic Coaching.
I look forward to speaking with you soon.
Training, qualifications & experience
I specialise in working with people who have symptoms of anxiety, stress, panic and sleep issues. In addition, I work with clients who are struggling with making life changes and need solution focused therapy to help them make the changes they need. I am passionate about working from place of 'well being' which means I am always guiding my clients to seek their inner resources via hypnotherapy.
I offer a phone consultation prior to booking which I feel is vital to ensure that clients are comfortable working with me prior to booking.
In terms of my qualifications: I began a transition from my career of 20 years (as a fully qualified specialist teacher and Head of Department) to start training in 2009 in Neuro Linguitstic work with the International (NLP) Trainers Association. I then spent some time with York University studying Linguistics and Phonetics which fuelled my passion for Hypnotherapy and language. In 2013 I my Diploma in Analytical Hypnotherapy, Erickson Hypnotherapy and later a Master Practitioner of NLP & Life Coaching.
I have also completed training in trauma and attachment (early life experiences) and IEMT which is an eye therapy movement approach to working with trauma including post traumatic stress.
I am DBS registered and on the update service. I provide therapeutic services to children and teenagers from 13 years plus with a therapeutic approach I have designed called Therapy4Teens TM.
I am a certified member of the National Guild of Hypnotherapists and Registered with the General Hypnotherapy Register. I have worked with several schools and companies including Camp Hill Trust and Beyond Housing training staff using mindfulness techniques to support leadership roles. I offer on line training and group training sessions.
BA (Hons) Lancaster University QTS.
PGCE York University.
UKPRN. Training Provider.
Analytical Hypnotherapy Diploma
Erickson Hypnotherapy Diploma
NLP Practitioner. NLP Master Practitioner.
The General Hypnotherapy Register
Hypnotherapists may become members of the General Hypnotherapy Register if they satisfy certain criteria with regard to both training and ongoing requirements as determined from time to time by the General Hypnotherapy Standards Council (GHSC).
Members are either registered at Practitioner status (which confirms that the GHR acknowledges their qualification to practice), or Affiliate status. Although Affiliate level registrants will have completed a sufficient number of training hours to equip them to commence seeing clients on a limited basis, the GHR does not acknowledge them to have yet been trained to full practitioner level.
All GHR Registered Practitioners are required to accept the published Code of Ethics and Complaints & Disciplinary Procedure.
Areas of hypnotherapy I deal with
Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
Contributing author to The Reluctant Psychic
Mindfulness & Meditation Practitioner.
Childhood Trauma: separation and anxiety
Autism Friendly Therapist
I run Meditation & Mindfulness Classes (I practice what I teach) this is an interactive class which includes some NLP strategies, Hypnotherapy and Guided Meditation to help you find your inner calm. Please visit my website to see updates on class times/days email@example.com
All prices are listed on my website. Single sessions are £125.00 and last for 90 plus minutes. Follow up sessions are £95.00 this price will change in 2019
If you prefer a workshop please go to my website. http://www.juliephillips-therapeutic-coaching.co.uk/
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