About me
Going to see a therapist can sometimes feel a scary thing to do. People who come to see me say that they found it easy to talk to me . This is so important as it can be hard to explore our difficulties.
I am a clinical cognitive behavioural hypnotherapist with over 20 years experience. I specialise in weight loss and stop smoking and helping women with menopausal issues
My clinic is rated as one of the 6 best hypnotherapy clinics in Glasgow
Although qualifications and experience are important I feel that my own experiences with how hypnotherapy and CBT helped me is equally important
Hypnotherapy and Cognitive Behavioural Therapy (CBT) helped me to lose 3 stones in weight . All my life I struggled with weight issues until I became involved with hypnotherapy and CBT. It changed my life and released me from my weight loss prison.It made losing weight so much easier.
Hynotherapy and CBT also helped me deal with low moods which I experienced in the past. I have coping strategies now and live a much happier life
My programmes combine Hypnotherapy with Cognitive Behavioural therapy.(CBT)
It involves exploring your unhealthy beliefs . I help you change them to healthy beliefs and then you install the healthy beliefs into your subconscious using audios. It is a very simple process and is highly effective . You are very involved in the process .The people who succeed are the ones who consistently do the work , which isnt hard. It just listening to audios and making some conscious changes
Hypnotherapy on its own is powerful
CBT is very powerful
Together they are a very powerful combination and really helped me with my issues
Training, qualifications & experience
- Diploma in Clinical Hypnosis (Distinction)
- Practitioner Diploma in Clinical Hypnosis
- Practitioner Diploma in Cognitive Behavioural Hypnotherapy (Distinction)
- Full Member of British Society of Clinical Hypnosis
Member organisations
The British Society of Clinical Hypnosis (BSCH) is a national professional body whose aim is to promote and assure high standards in the practice of hypnotherapy. There are various types of membership of BSCH, including associate members, full members, diplomats and fellows. Registration demands good quality training, ethical practice and adherence to a code of conduct.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Therapies offered
Fees
£95.00 per session
Additional information
I offer packages of 3 sessions plus 4 online sessions from £185
