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Helen Zehnder - DHP HPD MAfSFH MCNHC

Barry CF62 & Cardiff CF14
07866 719144 07866 719144
Barry CF62 & Cardiff CF14

About me

                    " Helping heal the way you feel"

Hello and welcome,

What is the outcome you are looking for?

Hypnotherapy can help to overcome anxiety and depression together with many phobia's and habits, for example smoking. You don't have to be a certain type of personality for hypnotherapy to work. You just have to want to address those issues that you would like to change.

Call me on 07866 719144 to book an initial consultation to see if hypnotherapy is for you. I work from Rhoose and Barry.

My name is Helen, I have suffered from low moods and stress in the past and like you now maybe, was looking for some help.

I did not understand why I was feeling the way I did and could not pull myself together which I personally found very frustrating. This then affected my sleep, I wanted to isolate myself and felt emotionally very low.

Not anymore! Looking back now, I consider myself brave to have looked for a solution. Hypnotherapy was right for me and got me through. Having an understanding what was happening and why, empowered me and made me stronger.

We are all individuals and therefore it is understandable that we all suffer with different issues in different ways. Hypnotherapy can help with many of these issues as listed below. Clients tell me often how they love the relaxation bit we call trance and look forward to it every time.

Being told I am a people person, and I do love helping people, I decided to make Hypnotherapy my new path and have never looked back. Love what I do and am very happy to help you as a now fully qualified experienced Solution Focused Hypnotherapist. I am based mainly in Rhoose, just outside Cardiff however also practice from West Quay Medical Centre Barry, both in walking distance of a train station.

I work with adults and children and hold an enhanced DBS certificate

Training, qualifications & experience

  • I am fully insured and qualified from the renowned Clifton Practice in Bristol.

    I have a Hypnotherapy Practitioner's Diploma and a Diploma in Hypnotherapy and Psychotherapy and am registered with the Complementary and Natural Healthcare Council.

    I also work within the Haemotology Department and Teenage Cancer Trust at the University Hospital of Wales and Llandough Hospital helping patients cope better with anxiety, low moods anticipated nausea and phobia's (such as needles) related to their chemotherapy treatment.

    I have attended many CPD courses and still do so on a regular basis in order to keep up to date and enhance my skills in order to help you and better myself.

Member organisations


Complementary and Natural Healthcare Council

The CNHC encompasses many types of alternative therapy, including hypnotherapy.

In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.

A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.

Accredited register membership

Complementary and Natural Healthcare Council

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Areas of hypnotherapy I deal with

Information about health conditions (*)

Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.


  • Initial consultation £30.00
  • 1 Hour hypnotherapy £60 - Adults
  • 45 mins hypnotherapy £50 - Children
  • 2 Hours hypnotherapy £150 - Smoking Cessation.

Payment by Cash or Cheque at the time of appointment.

Further information

To book an appointment please contact me on either my telephone number or email address.

For more information regarding the hospital hypnotherapy service please speak to your specialist nurse or consultant at UHW who can refer you to us.

West Quay Medical Centre
Hood Road
Vale Of Glamorgan
CF62 5QN

University Hospital Of Wales Healthcare NHS Trust
Heath Park
CF14 4XW

Type of session

In person
Home visits

Practical details

Sign language Unspecified
Other languages Dutch


Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a hypnotherapist's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the hypnotherapist to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access Unspecified


Monday to Thursday 10am-8pm and Saturday morning.


Helen Zehnder - DHP HPD  MAfSFH MCNHC

Helen Zehnder - DHP HPD MAfSFH MCNHC