After 35 years I have heard most things. Don't worry if you feel unsure talking about your problem. There's always a benefit to talking about it, even if you think there maybe nothing that can be done to help.
"I've had this for ages, it will take ages to go", is a common phrase I hear. My answer to that is "not necessarily!"
Once you have described your problem, and tailoring it specifically to your needs, we will start to disconnect the subconscious beliefs that are underlying it, using the tools I have amassed over the years. All of these methods (which include Hypnosis) have been tried and tested to work with the subconscious. This is where we have to go in order to make real changes. They are described below in more detail.
Be reassured that at no time will you be unconscious or controlled. This simply would not be possible and in any case would not be helpful.
I have a dedicated consulting room in a safe, peaceful setting at my home in Crowthorne. (There is plenty of space to adhere to social distancing and good ventilation).
Read on if you would like more information about the therapies I use:
Hypnotherapy EFT Psych-K Emotion Code
Sound Therapy Reiki/Energy Work
Using a mixture of the above I work with fears and phobias (including fear of flying), anxiety, bereavement, depression, panic attacks, confidence and relationship issues, PTSD, weight issues, health issues, addictions, plus assisting with work/career issues and next life steps, and many others*.
In recent times Life has been a real challenge. This has created a huge burden of unwanted stresses and anxieties. Hypnotherapy, combined with the other therapies I offer, can make a real difference to the way in which we cope with our everyday life.
We can't always change what's "out there" but we certainly can change what's "in here".
I can teach you valuable coping techniques which you can use safely now and in the future.
Mind, Body and Spirit are also an important part of my work, and how they are entwined. Over the years I have searched out and investigated many methods of Self-development and Spiritual/Personal growth.
Some people are interested in taking the work into a more spiritual realm. Spiritual Development and, for example Meditation, can be explored in this increasingly popular area.
Clearing out our old patterns has a hugely beneficial effect and can even help to rejuvenate mind and body.
Young People are also under stress with the demands of growing up and Education. I work with them to clear problems and give them insights into how they can manage difficult issues and stress. Building Self-Esteem is an important part of this.
I have used all the experience I have gained over the years, to create a truly practical method for resolving difficulties and reigniting a zest for life.
*You can read more about all of these and more on my website www.fenellagabriel.co.uk
Training, qualifications & experience
EFT (Emotional Freedom Techniques)
I have been an established Hypnotherapist/Hypnohealer for 28 years with experience working therapeutically with clients for 32 years.
12 years ago I qualified in EFT (Emotional Freedom Techniques) and PSYCH-K (www.psych-k.com championed by Bruce Lipton).
More recently I have included a remarkable Sound Healing technique using harmonics tuned to sacred proportions, clients find this very calming and relaxing.
The Emotion Code is also another method to target and remove trapped emotions.
I am a member of THE CORPORATION OF ADVANCED HYPNOTHERAPY which traces its roots back some forty years, and is dedicated to maintaining the highest standards within our profession.
“We are Advanced Hypnotherapists, in that, all our therapists have proven to have completed their advanced training in Hypnotherapy, and have satisfactorily demonstrated their advanced skills. Each member is known to us, personally”.
The Corporation is active in representing all its members on a national level, particularly through the Institute of Complementary Medicine, and The UK Confederation of Hypnotherapy Organisations. www.hypno-corp.org
The Corporation of Advanced Hypnotherapy
The Corporation of Advanced Hypnotherapy was formed in 1986, and is dedicated to maintaining the highest standards within their profession. Members are Advanced Hypnotherapists, which means that their therapists have proven to have completed their advanced training in Hypnotherapy, and have satisfactorily demonstrated their advanced skills. The Corporation is active in representing all its members on a national level. All of their U.K. and Ireland members are registered with The U.K. Confederation of Hypnotherapy Organisations – UKCHO.
Areas of hypnotherapy I deal with
Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
Golf issues and performance
Spiritual Development and Meditation
£80.00 per session
£80 session 90 minutes (£55per hour).
Children (<18) £55 per hour - usual length of session 60 minutes
Methods of payment: Cash, Cheque or Card (£2 fee applies)
FOR AN ALTERNATIVE WAY TO MAKE AN ENQUIRY PLEASE VISIT MY WEBSITE, www.fenellagabriel.co.uk CLICK ON "Contact Fenella" TO SEND ME AN EMAIL
Weekdays 9am - 5.30pm, finishing at 7pm.
"Fenella is an experienced hypnotherapist and I have always found her to be professional, caring and empathic. She always knows exactly what my mind and body needs to keep me balanced. I can highly recommend Fenella for a variety of therapies as over the last few years she has helped me work through many life challenges.." Mrs JE
“I was suffering with insomnia and related daytime anxiety. Fenella helped me to help myself, using a combination of different techniques, including relaxation and visualisation. She also made me dispel any negative assumptions I had about my personality. By simply talking through my worries with Fenella I felt that she completely understood how I was feeling. I can genuinely say that I am now feeling so much better, my sleep patterns have improved enormously and my levels of anxiety are now almost non-existent.” JW
"First I want to say a very belated thank you for my sessions with you last year, I can't believe the difference they have made to my life. So many of my past problems have been 'let go' and I have felt so much better for it. I look at life in a very different way now and friends commented that they saw a difference in me from my first session with you." Mrs TS
See more testimonials on my website.