Donna Adlington (DHP, HPD, MNCH (reg) Afsfh)
Are You happy most of the time?
Are You living the life you desire?
Are You achieving your goals and feeling in control of your life?
If the answer to any of the above is 'No' then wouldn't today be a great day to begin to change this? As the saying go's 'If you keep doing what you have always done, don't expect different results'
Offering help with: Weight Loss, Quitting Smoking, Anxiety & Stress relief, Anger management, Fears & Phobias, Confidence & Motivation, Pain Management, Relationship issues.
I believe that it is incredibly important to the hypnotherapy process to feel a real rapport between therapist and client, and pride myself on being approachable, non judgemental and supportive. I also offer a 1 hour initial consultation to ensure that my clients understand the hypnotherapy process and how it will help them specifically, and also to ensure that this rapport can be established prior to treatment.
I am a fully qualified (Since 2011) and insured solutions focussed clinical hypnotherapist and a member of the NCH (National Council for Hypnotherapy) and subject to their code of conduct and ethics. I am also trained in Cognitive Behaviour Therapy (CBT) techniques, and utilise CBT within my hypnotherapy sessions if beneficial.
I am proud to have assisted numerous clients to overcome fears and phobias, quit smoking, lose weight, overcome insomnia, to gain focus and motivation to achieve goals they never would have belived possible, to overcome stress, anxiety and panic attacks, to easily move on from broken down relationships, as well as helping to repair relationships that were previously fracturous.
The list of symtoms that hypnotherapy can help with is endless.
Please ask about my 'loyalty' referral program.
Training, qualifications & experience
I studied and qualified at the Clifton Practice (CPHT) a centre for excellence for hypnotherapy training. I qualified in 2011, and have been in practice ever since.
My qualifications and professional membership bodies are;
Hypnotic gastric band
Areas of hypnotherapy I deal with
- Alcohol abuse *
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Drug abuse *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Gambling addiction *
- Gastric band hypnotherapy
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Male sexual problems *
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sex addiction *
- Sleep disorders *
- Stress *
- Stuttering *
- Tinnitus *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
Goal achievement and motivation
Photos & videos
FREE 1 hour initial consultation (Includes relaxation CD) if the consultation is booked alongside session 1. £25 if the session is booked on it's own.
£60 per 60 minute session
£160 per 90 minute one off smoking cessation session
£450 Health and wellbeing package (8 individually tailored 60 minute sessions, and 2 CD's)
£450 weight management and gastric band package (8 individually tailored 60 minute sessions incorporating gastric band hypnosis)
I also operate a client 'loyalty' program - details upon request
Please see my website for special offers.
The practice is located in a beautiful regency building in the heart of the centre of Cheltenham town, close to the bus station.
Limited appointments are also available upon request in my home in St Leonards Park, Gloucester,
Type of session
Monday, Wednesday, Thursday, Friday 1pm-7pm