About me
Are you feeling anxious, exhausted, or unlike yourself as you try to cope with anxiety, poor sleep, or the changes of menopause?
If life feels harder than it should, and you’re longing to feel calmer, steadier, and back in control, you’re in the right place.
I’m Deborah, founder of Monarch Hypnotherapy, and I specialise in helping women regain calm, confidence, and a sense of control when life feels overwhelming. Many of the women I work with come to me feeling anxious, worn down by sleepless nights, or struggling with the emotional and physical changes that menopause can bring. My role is to provide a safe, supportive space where you can begin to feel like yourself again - gently, at your own pace.
In our sessions, the focus is always on you; your experiences, your goals, and what you want life to feel like again. Many women come to me feeling nervous, unsure, or sceptical about hypnotherapy, and that’s completely normal. My approach is gentle, evidence-based, and always tailored to you, helping you feel safe, supported, and in control throughout the process.
Creating a calm, non-judgmental space is central to my work, as real change happens when you feel understood and at ease. Clients often tell me they feel comfortable from the very first session, which allows them to relax, engage with the process, and begin noticing positive changes more quickly.
If you’re feeling unsure but curious about how hypnotherapy could help, a free no-obligation Initial Consultation is a gentle first step. We can talk through what’s been happening for you and explore whether working together feels right.
Training, qualifications & experience
- Diploma in Hypnotherapy and Counselling Skills
- Registered Member of the National Hypnotherapy Society
- Certificates in Hypnotherapy for Phobias, Anxiety, Insomnia, Stress management, Menopause support, Weight management, Group weight loss, Stop smoking hypnotherapy, and Working with children.
- Accredited practitioner of the HypnoIBS® program for treating clients with Irritable Bowel Syndrome.
- Certified Menopause coach.
- Up-to-date Enhanced DBS certificate.
- Full Professional Liability insurance.
Member organisations
The National Hypnotherapy Society is a Learned Society whose primary purpose is the advancement of the knowledge of hypnotherapy and the fostering of professional hypnotherapy expertise through training, accreditation and continued professional development of their members. The Society seeks to contribute to public wellbeing both through the use of hypnotherapy and by ensuring that hypnotherapists are safe, competent and ethical in practice.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Fees
£75.00 - £689.99
Free initial telephone or online session
Additional information
All session fees include any personalised MP3 recordings and relevant resources provided to support you between appointments.
- The fees listed below apply to all therapies, except my Weight Loss, Fear of flying, Quit vaping and Stop Smoking packages.
I offer a no-pressure free Initial Consultation, by phone or online, so you can ask questions, find out how hypnotherapy can help, and see if I’m the right fit for you. There is no obligation to book any sessions, just a relaxed, friendly conversation about how I can help.
Hypnotherapy sessions:
Online: £75
In person: £80
Most clients notice meaningful progress within 3–6 sessions, depending on their issue, goals and individual situation. Hypnotherapy is a collaborative process, and your motivation and engagement are key to lasting change. Duration: 55-60 minutes
Packages for Stop smoking and Weight Loss programmes
Save money and stay motivated with these pay-in-advance packages:
Quit Vaping or Stop Smoking Hypnotherapy: Get set, GO! £200 Includes:
- A one-hour 'Get Set' hypnotherapy session
- An intensive 90 minute 'GO!' hypnotherapy session, usually around a week later
- An MP3 recording for continued support
Weight Loss Hypnotherapy packages
- The RESET programme: 3 sessions | £220
- The REBALANCE programme: 6 sessions | £430
- The RENEWAL programme: 10 sessions | £690
Visit my website for full details www.monarchhypnotherapy.co.uk
Fear of Flying Premium Breakthrough Programme
Investment £240
Includes:
- Pre-session anxiety-mapping assessment
- The Foundation hypnotherapy session
- The Life-changing hypnotherapy session
- The Calm in the Cabin Toolkit
- Your personalised MP3 audio recording.
Optional 45 minute follow-up session before flying: £60
When I work
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