Cara Phelps

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Verified Professional

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DipCHyp, HPD, NLP (MPrac.)
Available for new clients
Available for new clients

This professional is available for new clients.

Stalbridge DT10 & Templecombe BA8
Available for new clients
Available for new clients

This professional is available for new clients.

About me

As a Registered Cognitive Hypnotherapist and NLP Practitioner I offer a personalised, solution-focused approach to helping you overcome problems, struggles and challenges.

I treat all people as individuals so whether you're struggling with anxiety, depression, stress, fears, phobias, unwanted behaviours, low self-esteem or you're feeling stuck, would like to increase your confidence, control your emotions or just live a different life, I want to help.

By identifying the unique components that contribute to your problem we will work together to 

Choose what you want to be Possible instead.

Create the Progress towards a better future.

Change your Perception of the things that happen in your life.

Doing these three things will change the way you think, feel and behave which will help to empower you so you can live the life you want, 

Cognitive Hypnotherapy uses a range of tools and techniques specially tailored to the individual to get you to your desired solution.

Training, qualifications & experience

My qualifications include:

  • Diploma in Cognitive Hypnotherapy (DipCHyp)
  • Hypnotherapy in Practice Diploma (HPD)
  • NLP Master Practitioner Certificate (NLP MPrac)
  • AMDR (Trauma healing and release)

I am fully insured and hold a current enhanced DBS certificate.

I am a Registered member of the National Council for Hypnotherapy (NCH) and the Quest Cognitive Hypnotherapy Practitioners Association (QCHPA).

I undertake regular Continuous Professional Development and Supervision.

Member organisations

National Council for Hypnotherapy (NCH)

The National Council for Hypnotherapy holds one of the largest registers of independent Hypnotherapists in the United Kingdom and strives to maintain the highest standards among its members.

There is an agreed Code of Conduct, an established Complaints & Disciplinary Procedure and all members are obliged to maintain comprehensive Public Liability & Professional Indemnity Insurance, maintain regular CPD (continuing professional development) hours, and attend Supervision when needed.

Areas of hypnotherapy I deal with

Information about health conditions (*)

Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.

Other areas of hypnotherapy I deal with

I can also help with grief and bereavement, feeling lost or stuck, unwanted behaviours and habits and psychological recovery from trauma and abuse.

I treat people, not labels so whatever you're struggling with please get in touch to discuss how I may be able to help.


£75.00 per session

Additional information

Session last for approximately 60 minutes and can be online or in person.

Discounts are available for block booking.

I am keen for cost not to be the reason people don't get the help they need so am very happy to discuss your unique circumstances.

I offer a free 30 minute consultation either by phone or online to give you the opportunity to discuss how I can help and answer any questions you may have.

I provide a personalised recording for you to listen to, in your own time, which will enhance the progress we make in sessions.

Spire Hill Therapy Centre, Thornhill, Stalbridge, Dorset, DT10 2SG

Templecombe, Somerset, BA8

Type of session

In person

Types of client

Young people (13-17)
Young adults (18-24)
Adults (25-64)
Older Adults (65+)

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit , or contact this professional directly

Online platforms



Cara Phelps
Cara Phelps