About me
When anxiety or stress takes hold, it can feel like your mind never fully switches off. Overthinking, tension, poor sleep, and that constant sense of being “on edge” can gradually shrink confidence and make everyday life feel harder than it should be.
Annette is a Winchester-based hypnotherapist with over a decade of experience helping people break out of these patterns and regain a calmer, more balanced way of living.
She provides a free initial consultation via Zoom, with ongoing sessions available online or in person in Winchester. Her work is focused on helping clients interrupt anxiety cycles, reduce internal pressure, and build a stronger sense of calm, control, and emotional resilience.
People often come feeling stuck in worry, self-doubt, or physical stress responses they can’t seem to switch off. They leave with a noticeable shift in how they respond to life’s demands, feeling more grounded, clearer, and more able to cope.
Alongside anxiety and stress, Annette also works with confidence, self-esteem, fears and phobias, weight management, stopping smoking, and performance issues, plus much more.
If you’re ready to stop managing anxiety and start changing it, you can arrange a free initial consultation to explore how hypnotherapy could help.
Training, qualifications & experience
I am a full time, fully qualified hypnotherapist in Winchester, Hampshire. I hold an Advanced Diploma in Hypnotherapy (AdvDipH), a Diploma in Hypnotherapy and Psychotherapy (DHP) a Hypnotherapy Practitioner Diploma (HPD), and a Specialist Hypnotherapy Practitioner Diploma (DipSHP).
I am DBS checked and hold full public liability insurance.
I keep my training up to date through Continuing Professional Development (CPD) courses.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
EMDR
Photos & videos
Fees
£65.00 - £80.00
Free initial online session
Additional information
Online Initial Consultation - Free
Sessions - £65 online, £80 in person (up to 1 hour)
10% discount for prepayment of 6 sessions
Smoking Cessation - £295 online, £340 in person
Single session of 2.5 to 3 hours. Price includes one additional session, if required
When I work
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