A fundamental principle of hypnotherapy is that each individual has everything they need within them to deal with their issues and change their behav…

Insecurity leads to a number of issues in life. You may take a step back when it comes to showing off your skills at work and be overlooked for promo…

One of the main issues blocking many of us from feeling confident and happy at work is self-doubt. If we are plagued with self-doubt, we may try to…

The subconscious mind is magnificent. It’s millions of times more powerful than the conscious mind. Consider that you have over seventy-trillion cell…

It seems that everyone I speak to, clients, family, friends, even myself, have this destructive habit of comparing ourselves and our lives to others.…

This is the second article in my series of four, written to help you to learn how you can remain youthful for longer in both mind and body and to mat…

Nearly all of us have self-limiting beliefs. Even phenomenally successful entrepreneurs often hit a glass ceiling and don’t appear to be able to incr…

Confidence is essential to feeling good about ourselves. So why do so many people suffer from a lack of confidence?  It begins with the mind The hu…

Parties and social events: Do you love them or hate them? Summer is the time for weddings and fetes and is also, for many, the BBQ season. If mentio…

So how do we quantify confidence? How is it measured? Some people appear to have ‘bags’ of confidence whilst others seem to have none. Others have ‘l…

Hypnotherapist, Marian Barry, explains the reasons why hypnotherapy typically costs more than other therapies.

You might remember a moment when you were facing a job interview. For some, mostly extroverts, it is an easy task. Still, many people struggle with b…