Hypnotherapist Roger Mortimer shares his personal experience of quitting smoking, and explains how hypnotherapy can help.

Hypnotherapist Juliet Hollingsworth shares ideas to keep your hands busy when you've quit smoking.

Breaking the habit of smoking can be tough. Can hypnotherapy help address underlying problems that could be causing you to smoke?

A hypnotherapist explores what smoking cessation hypnotherapy looks like and why it is often successful

A hypnotherapist discusses how hypnotherapy can help you quit smoking.

Tried patches and lozenges with no success? Discover how hypnotherapy can help you quit smoking by addressing deep-rooted habits.

How can hypnotherapy help you to stop smoking for good?

Congratulations to you! You are reading this article because you have decided to stop smoking and, again, bravo, because it can be challenging, make…

Discover how suggestibility aids personal growth, the role of hypnosis in enhancing it, and how hypnotherapy empowers lasting, self-directed change.

The chances are you are reading this because you or somebody you know has a problem of some kind. That ‘problem’ can be anything at all. It could be…

Contemplating life without cigarettes may seem quite scary or, at worst, frightening. Like a parasite, smoking brilliantly weaves itself into your se…

You’ve just hung up the phone after booking your first quit smoking hypnotherapy session. Congratulations! But what happens next? What to expect fro…