What is phagophobia? Penny Ling discusses how hypnotherapy can help those struggling with a fear of swallowing.

Hypnotherapist Iain Lawrence explains NLP and how it can work together with hypnosis.

What is a phobia? A phobia is a type of anxiety disorder. An estimated 10 million people living in the UK, and 19 million people in America, have pho…

Emotional Freedom Technique (EFT) is a highly effective therapy that anyone can learn and which in many cases yields positive results very quickly. I…

Laura phoned me from her hospital bed. ‘I really miss my little girl. Please help me go home to her’. Six months pregnant with her second child, Laur…

Hypnotherapist, counsellor and coach Linda explains more about the challenges people with fears and phobias face each Halloween

Katerina Furman shares two simple techniques to establish if you have a phobia or are having a panic attack

Clinical hypnotherapist Marie explains more about how hypnotherapy can help you overcome your fear of the dentist

Hypnotherapist Ann Hamilton explores phobias and how hypnotherapy can help.

What is Koumpounophobia and how can hypnotherapy help?

Hypnotherapist Morag shares three hypnotherapy techniques to help you overcome phobias.

Hypnotherapist Juliet Hollingsworth explores some common phobias and how hypnotherapy can help.