Hypnotherapist Douglas explains what novelty addiction is, its link with ADHD and how hypnotherapy can help.

Neil Jeffery shares which therapeutic methods can be complemented by hypnosis, and lists five reasons you should try hypnotherapy today.

Hypnotherapist Laura Hawkins explores addiction to psychic readings and how hypnotherapy can help.

Trauma-informed therapist Juliet explains more about how weight loss and smoking cessation hypnosis works

Many young footballers have experienced rejection which can lead to mental health problems. Find out how solution-focused hypnotherapy can help.

Learn how hypnotherapy can support relapse prevention by helping you recognise triggers and feel more in control of your responses.

Can neuroscience techniques help treat addiction more quickly? Hypnotherapist Stuart explains more.

Hypnotherapist Thomas McGowan tells his experience of how Narcotics Anonymous supported his recovery.

What's the difference between a habit and an obsession? And how can hypnotherapy help with obsessions?

Can you give up alcohol without relying on abstinence? Hypnotherapist Thomas explains more.

Why do we tend to do everything by ourselves and end up overwhelmed and exhausted? Does the ability to do things myself mean that I am strong, capabl…

Do you worry about how much exercise you're getting? If you find that it's consuming your thoughts more than it should, you may have an addiction to…