This is a huge area and I am unlikely to be able to cover it all in the context of this article, and I won't be looking at each specific types of mig…

Hypnotherapy has always had a pretty good evidence base for its ability to work with pain and to help improve the quality of life with people that ha…

There has been much controversy over the years as to the true nature of hypnosis and the misconceptions surrounding what it is, or what it does for t…

Joint Hypermobility Syndrome (JHS) is a genetic condition whereby the ligaments surrounding the joints become extended and stretch further than norma…

Of course when I say needles, I mean syringes, and by syringes I mean injections or having blood taken and that’s a scary thing, right? For many peo…

Headaches are commonplace and we all suffer from headaches from time to time. Some are due to tension or stress where it is thought that changes in b…