What’s the difference between a fear and a phobia?Fear is the most basic and primitive instinct which we share as a species. It is an emotional respo…

Hypnotherapy and other non-pharmaceutical treatments can significantly improve the well-being of individuals suffering from conditions such as anxiet…

Generalised anxiety disorder (GAD) is a psychological disorder that results in a chronic state of worrying or a highly anxious state of being for tho…

Anxiety is something that has an impact upon all of us, either our own or other people's - yes other people's. Can anyone relate to the partner strug…

Anxiety is an apprehension or fear of a situation that lies in the future. It has roots in a person's thoughts and is a response to a perceived dange…

Bringing awareness of a new and emerging syndrome; post-abduction syndrome (PAS). This is an anxiety disorder closely related to post-traumatic stres…

Pathologist, Dr Symmers published his story in the BMJ in 1973. Five lives had been tragically lost because of fear. Fungal infections can be severe…

Mindfulness based hypnotherapy, as its names suggests, places a strong emphasis on mindfulness practice. But what exactly does mindfulness mean? What…

The fear of having cancer can be harmful. Some sufferers who have unknowingly lived with cancer for decades can become so shocked at learning they ha…

One fifth of school children in the UK suffer from school phobia/anxiety, with a high percentage of these eventually being classified as ‘school refu…

So you want to lose some weight? Perhaps you panic on aeroplanes? Or do you want to stop smoking – forever? Can hypnotherapy help you overcome your p…

Shame I would say is one of the hardest emotions for a client to experience, whether towards themselves or towards other people. It is also one of th…