Tapping into the tremendous power of the subconscious mind can be very profitable when it comes to improving your sales performance. To understand th…

Hypnotherapy can help with motivation. Most of us start with good intentions to lose weight, take up exercise, stop smoking or change our lives in on…

Improve your quality of sleep with these simple hacks.

Anxiety is a common emotion that most people have experienced at some time or another in their lives. For some it can be for a fleeting moment or two…

Ok, so you want to improve something in your life and hypnotherapy is often a good and effective way to make changes. Now which hypnotherapist? It’s…

The papers and internet are full of adverts for all types of weight loss diets, you name it and it is out there. Getting rid of those excess pounds…

Diabetes UK warns that the future cost of diabetes could be significant enough to bankrupt the NHS.

Constantly tired? Keep reading to find out the common causes and what you can do about them.

The menopause used to be one of those little secrets that was whispered between women of a certain age and never, ever discussed in front of men or t…

Hypnotherapist Paul Goddard explores the Bandura curve.

There is nothing wrong with trying your best or wanting to achieve high standards of performance. When the pursuit of excellence becomes a struggle f…

Nearly all of us have self-limiting beliefs. Even phenomenally successful entrepreneurs often hit a glass ceiling and don’t appear to be able to incr…