It is said that to know the difference between being depressed and simply being in a bad mood, you normally have to have experienced both. It is a cr…

According to a study done by the U N Food and Agricultural Organization in 2013, obesity levels in the UK have more than trebled in the past 30 years…

April is IBS Awareness Month. We take a closer look at how hypnotherapy can help.

Around one in three people in the UK will be diagnosed with cancer at some point in their lives (i). Cancer treatment has improved dramatically in th…

The word habit and addiction are often interchangeable, though we associate more positively with the former and less so with the latter. We all buil…

This week, our Student Series focuses on hypnotherapy for a younger audience.

The media and movies haven't done hypnosis any favours and a lot of people have lots of misconceptions about what hypnosis is and isn't. Here are the…

Having been to the doctors and had batteries of tests for you and your partner, you receive the news that physically, there is no reason why you can'…

People turn to a professional hypnotherapist with all sorts of different issues. The issue that someone turns up with is often a symptom of something…

Stopping smoking is usually thought to be a difficult and even painful process. Something to be avoided - it’s easier just to carry on with the ‘old…

Do you have a question about hypnotherapy? We’ve got the answers!

What we do subconsciously – without thinking about it – we do very well. Every time we need to learn a new skill we initially have to consciously th…