Around the world, millions of people use different techniques to overcome big issues in their lives. Hypnosis has proven to be one of the most popula…

What can you do when the thought of falling asleep fills you with dread?

In our fast paced world, can hypnotherapy encourage a slower way of life?

If you suffer from ailurophobia or a fear of cats, then there is a safe, effective treatment available just for you. Hypnosis has been used to addres…

Being active is great for your physical health and fitness, and evidence shows that it can also improve your mental well-being. We may think that the…

The short answer is yes. Hypnosis can effectively help with depression. Depression can be caused by a variety of factors. It can emerge in times of d…

The ancient Greeks were the first to document the nature of a stammer and to develop a treatment for the condition. People who deal with a stammer or…

Gastric band surgery is a surgical procedure that involves fitting a band to constrict the walls of your stomach. This will make the stomach much sma…

Counselling and hypnotherapy can both have a useful impact in your life, and in major ways. But what is the difference and how can each help you tack…

Self-awareness and self-development are both parts of the same package. As we learn more about ourselves, we are slowly tearing back layers of mental…

Enochlophobia, or the fear of crowds, is known by several names including Demphobia and Ochlophobia. Just as the name implies, this phobia comprises…

While you may be wondering whether clinical hypnotherapy can effectively resolve whatever condition your child may be battling with, others are alrea…