There are some weird and wonderful phobias out there that the majority of people will never have heard of or even dreamt existed, and yet to some the…

The benefits of hypnotherapy for children and what to consider when searching for a hypnotherapist.

Many people, under hypnosis, can journey back in time to relive parts of one or more of their previous lives. The purpose of accessing a past life fo…

Writer Melanie dispels common misconceptions of hypnosis, explaining what hypnotherapy really is and how you can benefit from the approach.

Grief and bereavement are never easy things to deal with and so many people right now are going through some difficult times. We are in the midst of…

For all people, including the general public, therapists, medical practitioners,  hypnotherapists and everyone following and asking about the Long CO…

Catch up on our latest webinar on motivation, self-confidence and mindset with cognitive hypnotherapist Sophie Parker.

We will spend 32 years of our lives asleep; it is crucial to our health and is the most important behavioural experience that we have. Professional a…

This is a question that I hear all the time from my clients, but what is too much?   There are official guidelines set out by the various powers that…

Discover how hypnotherapy tackles food cravings, emotional eating, and leptin resistance to support lasting weight loss and healthier habits.

Congratulations to you! You are reading this article because you have decided to stop smoking and, again, bravo, because it can be challenging, make…

Are you losing sight of your happiness? Are you feeling super stressed and on the edge, worrying about the future, and feeling hopeless? Maybe you ar…