Grief touches everyone differently, from the loss of loved ones to unfulfilled dreams. Explore how hypnotherapy provides relief, clarity, and tools fo

As a parent, there comes a time when your children leave home, whether that’s for university, a relationship or just the decision to become independe…

In therapy, some can be seen as a psychological shape. Not a circle or a square, nor a triangle or even a hexagon but, instead, an almost infinitely…

One of the tools many hypnotherapists use is visualisation. Visualisation is the most powerful tool we have at our disposal—one of our best assets an…

When I sat down to write this article about thumb sucking, I found it difficult to escape the intrusion of the sound of Maggie from the Simpsons suck…

Are you getting married this year and thinking “If only I could stop smoking, get slimmer, enjoy the speeches on the big day?” Well, there is a solut…

Biofeedback therapy and hypnotherapy are actually very similar - the only apparent difference is the medium by which information is gathered. Wikipe…

One in four women and one in six men (http://www.lwa.org.uk/understanding-abuse/statistics.htm), will at some point in their lives experience domesti…

Do you, or know someone who does these things? Jokes at the expense of others? Constantly criticises their partner about silly things? Complains a…

Shyness and timidity are common feelings that are shared by millions of people around the world. However, a genuine fear of people manifests itself w…

Do you have a fear of flying? Hypnotherapist Shelley Cushway explores the ways hypnotherapy can help you overcome pteromerhanophobia.

What makes a sex addict and how can hypnotherapy help?