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Months of studying, preparation, sleepless nights and practice tests. We all feel a bit nervous when it comes to sitting an exam. But what about when…
Marie De Bono discusses anxiety, how to manage it and how hypnotherapy can help
Optimind founder, Biodun Ogunyemi, discusses how hypnotherapy can help with eating problems.
Hypnotherapist Angela Cain shares how hypnotherapy can help with wedding nerves.
Hypnotherapist Vanessa explains more about how hypnotherapy can help with weight loss
Hypnotherapist Vicky Tunaley answers your questions about past life regression.
Hypnotherapist Steve Dell shares six tips to help manage anxiety.
Hypnotherapist Belynder Walia shares five tips to help you deal with high-functioning anxiety.
Cognitive-behavioural hypnotherapist Caroline explains more about the unexpected benefits hypnotherapy can have for relationships
It is fantastic that there is so much more in the press about post-traumatic stress disorder (PTSD) these days. More awareness about the long-term im…
Hypnotherapist Jackie Kietz shares three simple grounding techniques to help reduce anxiety.
Hypnotherapist Sarah explains more about the signs you might be experiencing anxiety
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