Living a simple life!

Do you ever look at animals and think how simple their lives must be? No mortgage or rent to pay. No gas, electric, water rates or council tax to worry about.

They don't have to worry about being late for work, getting stuck in traffic reaching their targets to get paid.

Or planning an evening meal that everyone will enjoy.

They don't need to think about getting the best offers in the supermarkets, to decide whether the buy-one-get-one-free is a good offer or not!

They don't have to be concerned with getting an MOT, tax or insurance for their cars, or avoiding traffic wardens etc.

They are not contactable by mobiles 24 hours a day

The list is endless!

Do you sometimes wish your life would be simple like an animals’ appears to be?

Well, for poor old Vicky the orangutan in the news over the last couple of days, her simple life mirrored that of humans.

Vicky, who is 30 years old, needed an operation and it was doctors as well as vets who performed the operation. The reason being, an orangutans’ DNA is very similar to that of humans.

Vicky's operation was a great success and she was able to return home to her children with a smile on her face and she seemed to be happy and unaware of what was going on, and not anxious in anyway.

If you would like your life to be simpler – like Vicky’s, by making a few changes, hypnotherapy can help you do so. With the help of a hypnotherapist you can look at how you would like your life to be and make those changes.

Why is it easier to make changes with hypnotherapy?

As human beings we are creatures of habit and because of the fast world we live in, we sometimes develop habits that we don't want and we can continue with those habits for many years.

The reason for this being so, is that the subconscious part of the mind loves habits because it relates habits to survival; You have survived to the age you are now so your subconscious is happy for you to continue, even if the habits are negative ones!

Hypnotherapy can be very helpful to develop new positive habits and behaviors, ones that you have chosen rather that ones that you just seem to have acquired over the years.

Maybe you would like to have a look at your daily habits, and if you are not happy with some of them - could you change them to ones that give you a better feeling, making your life as simple as you would like it to be?

Hypnotherapy Directory is not responsible for the articles published by members. The views expressed are those of the member who wrote the article.

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Written by Sandra Glover - Anxiety, Phobia and Panic Attack Specialist

As an experienced and advanced Hypnotherapist and Psychotherapist, I have over 11 years experience dealing with a wide range of issues for both adults and children. I have worked extensively to help people with their anxiety, phobias and eliminating panic attacks - all achieving very positive results.I also have personal experience of the positive effect that Hypnotherapy can have! About 15 years … Read more

Written by Sandra Glover - Anxiety, Phobia and Panic Attack Specialist

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