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Find out how you can help yourself overcome food addiction and beat cravings.
The British Medical Association thinks a tax on sugary drinks could help tackle obesity.
We look at tried and tested techniques for eliminating emotional eating.
A new computer game could train your mind to dislike high-calorie foods.
MPs say that it is “inexplicable” that in England, the NHS does not spend as much on measures to prevent obesity in...
Jumping on the latest diet trend may seem like a good way to kickstart a healthy new you, but will it help you lose...
Find out why being more aware of the choices we make when it comes to food can help us choose better.
Decades of ill health and up to eight years off your life - the real cost of obesity discovered in new report.
Research reveals a link between those who sleep during the day and a higher risk of obesity.
Find out why dieting is not the best way to lose weight, and what you should be doing instead.
We look at some healthy, non-food related distractions for when those comfort food cravings hit.
The metabolism works best when you sleep in total darkness, scientists believe.
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