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Do you want to make a life change? If your inner critic is holding you back from making healthy habits that stick,...
Feelings of jealousy are never pleasant. What if we could challenge those ingrained gut-reactions and instinctive n...
We may not like to admit it, but loneliness is a growing issue. Despite being more connected than ever thanks to sm...
Nearly two-thirds of girls and young women have low self-esteem. Could hypnotherapy help?
Self-care is an important aspect of managing not only your physical health, but your mental health too.
We ask hypnotherapist, Emily Hughes to share her thoughts.
We look at four common causes of self-criticism, and how you can avoid them.
Research commissioned by skincare brand, Dove suggests girls as young as seven are picking up on their mother's bod...
A photography company now offers digital slimming and teeth whitening at an extra cost for graduation photos.
Unrequited love is the source of some of the world's greatest poetry and the subject of just about every pop song t...
Bad hair days for most people mean a few spilt ends, frizz, grease or lacklustre looking locks. Those suffering wit...
Incontinence is a common condition which refers to an inability to control bladder or bowels. It can have a profoun...
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