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Clinical hypnotherapist Lesley Ford answers your questions on hypnotherapy for vaping cessation.
Have you ever wondered why you feel a bit stuck? It could be because you’re holding onto emotional pain or trauma f...
Cognitive hypnotherapist Adrian Jackson explains what our subconscious and unconscious are (and how hypnotherapy ta...
We explain what social anxiety is and how hypnotherapy can be used to treat it.
We explore how hypnotherapy can support you if you’re looking to gain weight.
Need some motivation? Hypnotherapy might be the answer. Here are 3 ways hypnosis can help us build and sustain moti...
Feeling low? Jessica shares tips on beating the winter blues, from sleep, and exercise, to hypnotherapy.
Writer and hypnotherapist Mel shares her experience of Aphantasia and how rapid inductions have helped the hypnothe...
Are you interested in hypnotherapy? Here are 5 things to know before you get started.
Why we should all be practising self-care, and how recognising the signs of burnout could help us manage feelings o...
Mel Peak explains how hypnotherapy can be effective in treating sexual issues.
Overwhelmed with the choice? Here we explore some of the different types of hypnotherapy.
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