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It is that time again, when we feel that we should have a New Year’s resolution to give ourselves a new begin...
It is true to say that many of us complain about many things in our lives. To give just a few examples, being...
Every year thousands of people decide to make changes in their habits, lifestyles or addictions when the new year s...
Addictions can be as varied as alcohol, cigarettes, prescribed medication or substance abuse, but also encompass co...
Today, millions of people around the world are vaping instead of smoking traditional tobacco products. While vaping...
What would you give up if you could do it easily? Chocolate? Wine? Smoking? Snacking? Often these habits start out...
The conscious side of our brain is very small and pretty simple - we can only hold about 3 or 4 things in there at...
With the continued legalisation of marijuana around parts of the world, more people are smoking weed than ever. How...
Mobile phone? What's yours like? What network are you on? What apps do you have? It's a great topic of conversatio...
Cocaine is a powerful, addictive drug that has affected millions of people both directly and indirectly with its ef...
We have all partaken in a little "retail therapy" but what about when it becomes a crutch we use when we feel depre...
A lot of people take recreational drugs now and then and/or drink too much on occasions. So how do you know wh...
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