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We all go through one trying time or another. One moment of intense pain or trauma, one time or another. Life seems...
Are you racked with feelings of jealousy? If so, you are not alone. Everywhere in the world, you can find people wh...
As a parent, there comes a time when your children leave home, whether that’s for university, a relationship...
One in four women and one in six men (http://www.lwa.org.uk/understanding-abuse/statistics.htm), will at some point...
Have you ever wondered how people get themselves tangled up with a narcissist? Or how they remain in abusive relati...
Trauma bonding also known as ‘Stockholm syndrome’ a phrase coined in 1973 after four hostages (three wo...
It is important to look after ourselves and yet, I often get clients telling me that they always look aft...
Breakups are tough, but you’re not alone. We’re here to support you every step of the way.
Another year gone - another year older. When you reflect back – was it a good year? Did you make a differenc...
Has a surprise legacy turned your love affair to ashes? Has getting that promotion made love go cold? Has the luxur...
It is perhaps something which many of us have experienced at some point in our life, although regardless of whether...
Adult survivors of childhood abuse, in whatever form, can be left with a whole host of insecurities and feelings of...
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