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Without clarity in our lives we tend to drift around like rudderless ships. One of the keys to finding clarity in...
It is a misconception that people who love themselves tend to be egotistical with an inflated sense of confidence...
We look at four common causes of self-criticism, and how you can avoid them.
It may be tempting to ask a hypnotherapist if it is possible to suppress a person's memory. Especially if the...
The subconscious mind is magnificent. It’s millions of times more powerful than the conscious mind. Consider...
It seems that everyone I speak to, clients, family, friends, even myself, have this destructive habit of comparing...
Shame I would say is one of the hardest emotions for a client to experience, whether towards themselves or towards...
Many of the ‘big moments’ in our lives are related to events of success and failure. We often...
Parties and social events: Do you love them or hate them? Summer is the time for weddings and fetes and is also...
How old are you? How many times in an average week, since you were old enough to remember, have you been told that...
Do you find yourself worrying about getting older? We all seem to do it, especially if we have a birthday coming...
It is sometimes difficult to be the person you truly want to be. It is a very true saying that we are the sum of...
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