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Probably a bit...but there are some useful analogies we can use by comparing the two that are effective in understa...
Making New Year’s resolutions is very much a tradition. We make them with the best intentions, however, there...
A stage hypnotist told me once that all confidence is an act. I’m not sure whether that is factually correct,...
Sometimes, life feels pretty rotten. It might seem like you’re constantly juggling everything and trying to s...
When writing about how hypnotherapy can help victims of narcissistic abuse, I should explain at the outset what I m...
Yesterday I learned about 'Furry Fandom'. Furries are people who take an interest in animal characters with the cha...
Let’s talk about our bodies. All so different yet all so similar. We are machines that work so well when we p...
Understanding that we aren’t our thoughts but the being that thinks them, is a step towards positive change....
Did you know that buses really do come in threes? Based on the science that the first bus picks up all the passenge...
This spring is such an important time for change in your life, like controlling negative thoughts (or changing some...
Do you want to make a life change? If your inner critic is holding you back from making healthy habits that stick,...
Undeserved, irrational guilt is horrible. It persists in the unconscious like a malignant disease that silently eat...
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