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A new study reveals the impact screen time has on teenagers' sleeping patterns.
Recent research suggests a link between getting a good night's sleep and achieving goals.
New study reveals increase in insomnia, experts blame energy drinks and smartphones.
Research reveals a link between those who sleep during the day and a higher risk of obesity.
Most of us love a good night’s sleep. However in our hectic world, surprisingly few of us get one. Many...
Research shows the brain can perform complex tasks while we are asleep.
A recent study reveals a connection between sleeping habits and memory loss. The University of Warwick found an...
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