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As the year begins to move on and travel restrictions to many countries have been relaxed, many of us are thinking...
Panic attacks come on suddenly and involve intense and often overwhelming fear. The common emotional symptoms linked to a panic attack are generalised fear, fear of dying or losing control, sometimes...
Can you really cure a fear of flying? At this time of the year, we all look forward to that lovely, summer...
This is something which people looking for help with anxiety often ask and the short answer is yes. Yes, you...
A fear of flying is no joke at this time of year. A fear of flying probably means that you are the sort of person...
Usually referred to as pteromerhanophobia or aviophobia, the fear of flying often restricts many people to only...
Whilst hypnotherapy can be very helpful for nervous flyers (your first port of call), I’ve compiled a couple...
The biggest regrets in life are the chances people do not take because of their fears or phobias. All too often...
Fear of flying was so bad for Ali that she developed a painful outbreak of psoriasis at the prospect. It almost...
Make this your year.
It’s normal to feel a level of nerves or to get a little anxious at times, maybe when preparing for a...
Pteromerhanophobia may be an unfamiliar term, but if you have a fear of flying, you'll know how it feels. Picture...
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