Are you a qualified therapist?
Search Hypnotherapy Directory
A new study reveals that adults lose on average 64 nights of sleep every year.
Sleep, that place that we go to to help our body revitalise itself and prepare to cope with the following day. A pl...
More evidence has emerged highlighting the importance of sleep.
Constantly tired? Keep reading to find out the common causes and what you can do about them.
Having a sleep disorder can increase your risk of heart attack and stroke.
Sleep can be one of life’s great joys. At the end of a tiring day relaxing into a deep and restful sleep is a...
A free sleep app has been developed by Evelina Children's Hospital in London to advise parents.
How much sleep do you need? A study reveals updated guidelines for all age groups.
Love late nights but don't want to sacrifice your quality of sleep? Find out how night owls can get a good night's...
Sometimes it can be hard to tell if you're not getting enough sleep, so we've outlined the most common signs.
Research reveals a link between those who sleep during the day and a higher risk of obesity.
The metabolism works best when you sleep in total darkness, scientists believe.
For the most accurate results, please enter a full postcode. If you are searching for an online/phone Hypnotherapist, you don't need to enter your location, however, we recommend choosing a Hypnotherapist near you, so that you have the choice to see them in person in the future.
All therapists are verified professionals
How we use cookies
We use cookies to run and improve our site. This includes cookies that are essential for the site to function as well as analytics cookies that help us understand how you use the site, security cookies to authenticate users and prevent fraud, and advertising cookies to help serve and personalise ads. By clicking "Accept all cookies" you are giving us consent to set these cookies.