Gastric band surgery is a surgical procedure that involves fitting a band to constrict the walls of your stomach. This will make the stomach much smaller and as such, it won’t be able to take as much food as it used to take. This is used to...
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Virtual gastric band hypnotherapy is a great technique to help you reduce weight and sustain the results in the long-term. To understand how hypnotherapy can help you to reach your weight reduction goals, its useful to first look at the aspects of...
When the new year rolls around, so many of us sit down to decide what it is we really want to achieve in the next 12 months.
While we always have good intentions behind us, after a few months the novelty of the new year wears off and many of us...
According to a study done by the U N Food and Agricultural Organization in 2013, obesity levels in the UK have more than trebled in the past 30 years. At the time of the report, 24.9% of people living in the UK were classed as obese. A really...
Surgical gastric band operations are becoming more and more popular as a solution for weight loss. Initially they can be seen as an easy option, a guaranteed way to lose weight. But there are some problems with them. The obvious issue is that any...
Why is it important that you live a healthier lifestyle? Spring is here and everyone is getting ready for that summer vibe and the removing of layers of clothing. Weight management is not only for aesthetics, although everyone loves to look...
How does a virtual gastric band work? If you are severely overweight and believe you overeat because you lack control with the amount of food you are putting in your body, you may have thought about the option of gastric band surgery. Of course,...
Weight gain is a major risk factor for type 2 diabetes. Type 2 diabetes is very closely associated with weight, with a very high percentage of newly diagnosed type 2 diabetics being above their ideal weight. Being overweight can put your health at...
Gastric band surgery has become a more common, and some may say extreme way to lose weight. It is however becoming increasingly popular in the UK. According to the British Medical Journal there are currently over 240,000 people on NHS...
At this time of year, thoughts often turn to weight loss and - as a hypnotherapist - demand for virtual gastric bands increases. The first question that clients ask is 'how exactly does it work?'. Celebrities such as TOWIE star, Gemma Collins - who...
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