Latest articles on Hypnotherapy

Have you gained weight or picked up any unwanted habits during lockdown that you now really want to let go of? Many people developed new habits as coping strategies during the...

As co-founder of the HypnoGastricBand method, I am always conscious that some people are seeking a quick fix for weight loss and hope that gastric band hypnotherapy is it. The...

Gastric band surgery is a surgical procedure that involves fitting a band to constrict the walls of your stomach. This will make the stomach much smaller and as such, it...

Virtual gastric band hypnotherapy is a great technique to help you reduce weight and sustain the results in the long-term. To understand how hypnotherapy can help you to reach...

If you usually struggle to follow through with your New Year’s resolutions, keep reading to see how hypnotherapy could help.

According to a study done by the U N Food and Agricultural Organization in 2013, obesity levels in the UK have more than trebled in the past 30 years. At the time of the report,...

Surgical gastric band operations are becoming more and more popular as a solution for weight loss. Initially they can be seen as an easy option, a guaranteed way to lose weight....

Why is it important that you live a healthier lifestyle? Spring is here and everyone is getting ready for that summer vibe and the removing of layers of clothing.  Weight...

How does a virtual gastric band work? If you are severely overweight and believe you overeat because you lack control with the amount of food you are putting in your body, you may...

Gastric band surgery has become a more common, and some may say extreme way to lose weight. It is however becoming increasingly popular in the UK. According to the...