Latest articles on Hypnotherapy

Lots of people go on diets - you may well be one of them. Lots of people begin well, lose some weight and then some life event gets in the way, or motivation wanes, and they end...

Pssst! I'm going to let you into a secret. Do you want to know how to lose weight? Would you like to know how to drop a dress size for Christmas? I'll even reveal how you can feel...

How much do you want to be slim and back in control of your eating habits? You may think that eating what you want, when you want makes you happy, so you should be happy now, are...

There are many reasons why diets do not work, and they have absolutely nothing to do with the amount of food we put into our mouths.   How many times have...

With winter fast approaching, we have already seen our evenings become cold and dark as the days have shortened and the temperature has dropped. For some, this means months of...

With so much out there on the market to help us lose weight and achieve that body we are happy with, it can be all too easy to become sucked into negative language used. But what...

So what’s the general perception about weight loss? I think it’s fair to say that the majority of the population will tell you that losing weight can be tough. Whether...

If you are a binge eater reading this on Hypnotherapy Directory, you are probably thinking about get hypnosis help for your problem. You would perhaps love to ring one of the...

We look at the ways you can build a healthy relationship with food, and yourself.

Most people who are overweight overeat. But why would someone overeat? Comfort, habit, or secondary gain, such as giving someone more "presence" or making someone else less...