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“I’ve been going to a slimming organisation for 10 months and I’ve lost three stone but I’m...
A 35 year old women decided to have hypnotherapy to help her lose weight and to get over a fear of motorways. This...
MPs say that it is “inexplicable” that in England, the NHS does not spend as much on measures to prevent obesity in...
What is the virtual gastric band? The virtual gastric band involves a hypnotherapy procedure which brings about st...
Jumping on the latest diet trend may seem like a good way to kickstart a healthy new you, but will it help you lose...
Goal setting is essential when undertaking any change. This article applies the process of goal setting to weight l...
Find out why being more aware of the choices we make when it comes to food can help us choose better.
When it comes to losing weight, there have certainly been a great number of diets and exercise plans over the years...
Decades of ill health and up to eight years off your life - the real cost of obesity discovered in new report.
Are you thinking about changing your job, moving house, losing weight, stopping smoking or some other important wor...
Research reveals a link between those who sleep during the day and a higher risk of obesity.
Find out why dieting is not the best way to lose weight, and what you should be doing instead.
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