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The British Medical Association thinks a tax on sugary drinks could help tackle obesity.
We look at tried and tested techniques for eliminating emotional eating.
Picture the scene at the end of the school day, the teacher grabs a cuppa and shuffles into a classroom for the sta...
A new computer game could train your mind to dislike high-calorie foods.
Millions of women are affected by polycystic ovaries syndrome (PCOS) with more being diagnosed every day. In fact,...
Exercise can feel quite daunting for some people and there can be different reasons for this.One of them being that...
Chocolate is in the headlines again, not for the first time and probably not for the last. Yesterday, the Tele...
Hypnotherapy is a fantastic tool to help someone change any undesirable behaviors that they may have, and especiall...
Are you interested in hypnosis? Perhaps you are someone who has toyed with the idea of hypnotherapy but has been pu...
Back In Time For Dinner - could old-fashioned eating habits help you to manage your weight? A few weeks ago the BB...
Do you have one? Does it seem that when you decide you are going on a diet, you have an inner gremlin that is dete...
Sugar is looking like it is becoming the West’s big killer of the 21st century. Obesity rates and the disease...
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