Latest articles on Hypnotherapy
How to spot depression in someone close
We explore some of the key symptoms of depression and explain what you can do to help someone who exhibits them.
How to overcome Depression with Hypnotherapy
To overcome depression firstly we must understand it. Depression is a mental illness that can affect many people during their life. It can affect the way you think, and can make...
Hypnotherapy for SAD
We look at seasonal affective disorder (SAD) and how hypnotherapy can help to manage symptoms.
A modern way to view mental health practitioners
Mental health and why it’s important to have check ups The big problem with mental health right now. That big problem is an outdated concept. It’s an...
Are money worries making you depressed?
Feelings of depression are a normal part of life. Being constantly worried about money could send you heading for depression fairly quickly. If this depression lasts more than a...
Depression is a sheep in wolf's clothing
Depression is a disorder that can strike anyone at any time. Depression’s strength lies in its ability to make you feel that nothing you do will ever bring back a sense of...
Depressed or anxious? Fake it until you make it?
Depression and anxiety are very well covered on this site. The black dog of depression occasionally follows some of us around. Hypnotherapy can be useful in helping you with your...
I want to come off antidepressants - can hypnotherapy help?
This article relates specifically to the SSRI type of antidepressants (Selective Serotonin Re-uptake Inhibitors), citalopram (Cipramil), escitalopram (Cipralex), fluoxetine...
Can hypnotherapy help with postnatal depression?
The birth of a new baby can regrettably trigger depression for some mothers and fathers, instead of it being a thoroughly happy time. The expectations placed on new mothers and...
Antidepressants used for menopause could increase risk of broken bones
A new study reveals how bones are affected when antidepressants are used to counter mood changes in menopause.