Anne Bryson, MA(Psychology),DCHP,VCAT
Osteopaths And Therapy Centre
22 Pallister Road
101 Colchester Road
0771 965 9742
I have 20 years experience using an eclectic approach with adults and youngsters. My Practice covers Clacton, Colchester, Essex and Manningtree, near Ipswich.
Weight Loss, permanent change
Low self confidence,
Alcohol and drug abuse,
Unable to let go of the past.....Relationship difficulties.......
Effects of Childhood Abuse
Have you suffered Childhood sexual/physical or emotional abuse and seem unable to put it behind you?
Why is it important to get help for problems related to traumatic childhood events?
Traumas and adversities in childhood may leave scars that last into adulthood and put a person at risk for a variety of difficulties, including increased stress, relationship problems, sexual problems, and phobias. For many people, it may be important to come to terms with past traumatic events. Survivors of abuse can gain relief from anxiety and depression and are able to stop focusing on the disturbing memories and feelings associated with traumatic childhood events.
Here are some symptoms you maybe suffering:
-Dissociation, or feeling detached, confused. In severe cases you may feel there is a constant struggle going on in your mind, holding you back and making you feel trapped.
-Troubles with trusting other people, either too much or too little.
-Difficulties establishing boundaries in relationships.
-Flashbacks, nightmares, sleeplessness.
-Feeling the need to self-medicate, with drugs, alcohol, compulsions, cigarettes.
-Low self esteem, isolation, loneliness. Fear of intimacy with partners.
-Sexual dysfunction, or a lack of interest/pleasure in sex, or promiscuity.
-Panic attacks, fears, worry, specific phobias, e.g.of being sick.
-Constant grief because of the loss of innocence, childhood, normal relationships as a child, and trust. Maybe your tears seem to come from nowhere, or are triggered by certain events.
-Physical Effects may include unexplained back pain, tension in muscles and tendons, joint pain, Asthma, breathing difficulties, unexplained headaches, inability to relax your body, a painful "holding on" experience in your body.
-Eating disorders, being overweight, difficult relationship with your body.
-Repeated patterns of abusive relationships.
There are many more after-effects of childhood abuse that adults may experience. If you are having difficulties and think they may be related to childhood abuse phone and find out how Hypnotherapy can help.
Anne Bryson prides herself in her eclectic approach to Therapy, using skills such as Inner Child Therapy and cognitive therapy to make permanent changes. She provides a confidential service. She has over 20 years experience. She has worked in Industry, the Health Service and Education.(DBS checked)
She also runs a Children's Clinic for problems such as Bed-wetting, Nightmares, Exam nerves, and low confidence. An adult carer must attend each session.
Phone and have your questions answered.
TEL: 0800 026 3549 / 0771 965 9742
Training, qualifications & experience
M.A. (Psychology), DCHP, VCAT, Cert. Counselling Skills
Registered with the Complementary and Natural Healthcare Council.
I have had successful practices in London, Essex and Suffolk.
I now practice in Clacton, Colchester, Essex and Manningtree near Ipswich, Suffolk.
I have degree in Psychology from the University of Aberdeen, and have many years experience working in Industry, the NHS and Education.
I have attended many courses over the years and attempt to adapt the Therapy for each unique individual. I have recently attended a courses in Hypnotic Art Therapy, Eye Movement Therapy, and Working with Children.
I train couples in Hypnobirthing techniques. Also I help women who have been traumatised by past Birth experiences to let go and feel more confident they can experience a calm, and joyful Birth.
I am a Senior Practitioner Registered with the General Hypnotherapy Register.
Areas of hypnotherapy I deal with
- Alcohol abuse *
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Drug abuse *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Gambling addiction *
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sex addiction *
- Sexual issues *
- Sleep disorders *
- Stress *
- Stuttering *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
Young children from the Age of 6 have been helped with Bed-Wetting, Nightmares, Fears, Phobias, Anxiety, Confidence building, School refusal, .............. An adult Carer must attend sessions.
Learn relaxation techniques to enable you to study easily and achieve your potential.
Each session is £60.
There is a 10% reduction if you pay for 6 sessions at your first session.
Please phone for further information on the number of sessions you might need.
Analytical Hypnotherapy aims to get to the root of emotional problems, thus allowing your mind to rethink and readjust to new information. It works on a deep subconscious level, and is based on the idea that the negative beliefs people have learnt in their lives have to be changed before more positive ideas will take root.
The first session involves a discussion about the process and what you can expect during sessions. Alllow your subconscious to begin to place the bits of puzzle together. You will also experience the time and space to focus on what you want to achieve in Therapy. It will involve an experience of Hypnosis.
I usually book from session to session, and this can be weekly, fortnightly, monthly or at the correct pace for your lifestyle.
Please phone or email to have a chat and have your queries answered.
Make Positive Changes in your life easily and naturally.
Manningtree morning and evening appointments available. Clacton Friday all day and early evening.