Alison Ward DHypPsych(UK) GQHP GHR Reg.
I am an experienced, qualified, insured and registered Psychotherapist / Hypnotherapist working in Eastbourne, helping people overcome many different issues such as depression, PTSD, phobias and fears, relationship difficulties, low confidence, weight loss, anxiety, insomnia, smoking, lack of fulfilment, low self-esteem, exam nerves, etc.
Hypnotherapy is a powerful way to make change at an instinctive level that trying to use only the conscious mind or will power alone, often fails to achieve. People vary in their ability to go into trance, but most can achieve a level deep enough to achieve change. Hypnosis is a very pleasant, relaxing experience where you remain in control. Most of the time you remain aware of what is happening and remember it afterwards. Talking treatment can help you change how you think, but hypnosis can also help you change how you feel, making behavioural change easier.
I also use EFT (Emotional Freedom Technique) to reduce negative emotion and pain, and Matrix Reimprinting to change negative core beliefs.
Training, qualifications & experience
I have a Diploma in Solution-Focused Hypnotherapy and Psychotherapy from Uncommon Knowledge in Brighton, have trained in EFT & Matrix Reimprinting with Karl Dawson, have a Diploma in Performance Coaching, a Certificate in Life Coaching (both from Newcastle College), an NLP Diploma (NLP Excellence), C&G Adult Teaching Certificate, and am registered with the General Hypnotherapy Register (GHR)
I have been working as a therapist, coach and trainer full time since 2007, and prior to this worked in mental health, and in training, for 12 years.
Areas of hypnotherapy I deal with
- Alcohol abuse *
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Drug abuse *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Gambling addiction *
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Male sexual problems *
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sports performance
- Stress *
- Stuttering *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
Also Life Coaching, Performance Coaching, Wellness Coaching, 'Sphere' Law of Attraction training, Assertiveness training, Conflict Management Training & Stress management training
My fees for Hypnotherapy are £50 for the first session and £45 thereafter. Sessions are 1 hour.
Life Coaching fees are £300 for 3 months (6 sessions plus email support between) or £550 for 6 months.
Individual 'Sphere' program training £65 (1.5 hr session with CD and workbook)
Please telephone to discuss fees for group training workshops.
I work from a Human Givens approach and use a combination of cognitive and behavioural approaches to help empower clients to achieve the changes they seek. When appropriate, I teach you skills and tools to help you manage stress more effectively and to meet your emotional needs more fully.
At the first session we discuss the problem, then I suggest the form the treatment will take. Some issues, such as a phobia for example may need only 1 or 2 sessions, others will need longer. Some people find it very easy to relax and be open to suggestion from the start, others need longer. Hypnosis helps most people achieve deeper levels of calm, well-being and focus.
Type of session