Lynne Chiswick MSc BSc PGCE DHyp

Lynne Chiswick MSc BSc PGCE DHyp

Eastbourne
East Sussex
BN23

01323 479032 / 07882 290729

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About me

Clinical Hypnotherapy in Eastbourne

Thank you for visiting my web page. Perhaps you are looking for help with weight loss, to stop smoking or to overcome anxiety, stress, phobias or fears or other problems. Perhaps you want to improve your self-confidence or presentation skills. I would be delighted to help you with any of these issues using clinical hypnotherapy.

I am an experienced and professionally qualified clinical hypnotherapist based in Eastbourne.

Having trained at the London College of Clinical Hypnosis, I obtained a diploma in clinical hypnotherapy accredited by The British Medical Hypnotherapy Examinations Board. I have undertaken additional courses in hypnotherapy including stress management, nutrition, weight loss and clinical weight control, hypertension, pain management and NLP (Neuro-Linguistic Programming).

I am registered with the British Society of Clinical Hypnosis and adhere to their Code of Ethics in my practice. I am also a member of the General Hypnotherapy Register and the Hypnotherapy Directory.

I offer a highly personalised, confidential service to help you overcome a range of problems that may be causing you difficulty, inconvenience, anxiety or stopping you from doing something you want or need to do.

I believe strongly in the power and effectiveness of clinical hypnotherapy in helping people overcome problems, think more positively and make the most of their abilities.

Perhaps weight loss is your aim or you want to stop smoking or break some other habit that is causing you concern. Or maybe you have a phobia or fear that is limiting what you can do. Perhaps negative thoughts are stopping you from reaching your goals. Clinical hypnotherapy can help with these issues.

Hypnotherapy can help treat a wide range of problems including:

  • weight loss and weight control - now including virtual gastric band hypnosis (HypnoBand) for weight loss
  • stopping smoking
  • anxiety
  • panic attacks
  • stress management
  • hypertension / high blood pressure
  • relaxation
  • fears and phobias (including dental phobias)
  • compulsions
  • self-confidence and self-esteem
  • presentation skills
  • exams and tests
  • chronic fatigue syndrome
  • ME
  • pain management
  • social skills
  • digestive disorders including IBS
  • insomnia
  • dental fears and phobias
  • driving test nerves
  • interview nerves
  • nail biting
  • negative thinking
  • overcoming personal obstacles

Whether you are interested in weight loss or weight control, or want to stop smoking, reduce stress and anxieties, tackle phobias and fears or deal with any of the other conditions listed above, clinical hypnotherapy can help.

Hypnotherapy is one of the oldest, most natural and safest of the complementary therapies. It is not at all like stage hypnosis. You are in control, aware of what is happening and will remember the session afterwards.

Hypnotherapy can help you change the way you think and feel about things that may be causing you problems. Hypnotherapy can help you become so deeply relaxed that your mind is much more receptive to positive suggestions to allow you to change something that is affecting your life. A session of clinical hypnosis will also give you an enhanced sense of well-being.

I can also teach you deep relaxation techniques and self-hypnosis to provide you with invaluable lifelong tools to help you cope with future challenges.

My practice is based in Eastbourne in Sovereign Harbour North and within easy reach of many places in East Sussex and I offer hypnotherapy to people living in Hastings, St Leonards, Lewes, Seaford, Newhaven, Hailsham, Bexhill and in Brighton in West Sussex.

If you are looking for an experienced and qualified hypnotherapist inEastbourne, Hastings, Brighton or the surrounding areas to help with weight loss, to stop smoking, for help with anxiety or stress management, phobias or any other of the areas listed above, you can make an appointment or obtain further information in one of the following ways:

  • Telephone 01323 479032 or 07882 290729.

  • Email me.

Training, qualifications & experience

I am an experienced and professionally qualified hypnotherapist based in Eastbourne and trained at the London College of Clinical Hypnosis obtaining a diploma in clinical hypnotherapy accredited by The British Medical Hypnotherapy Examinations Board. I am a registered member of the British Society of Clinical Hypnosis and adhere to their Code of Ethics in my practice. I am also a member of the General Hypnotherapy Register.

Lynne Chiswick
MSc, BSc, PGCE, D.Hyp, BSCH (Assoc)
Clinical Hypnotherapist

I have undertaken additional courses in hypnotherapy including stress management, nutrition and clinical weight control, hypertension, pain management and NLP (Neuro-Linguistic Programming). I am also a licensed practitioner for The Hypno-Band © revolutionary new weight loss system.

Previously, I worked in adult guidance and further and higher education. I obtained a Master of Science which included research into the psychology of adult learning and motivation.

I believe strongly in the power and effectiveness of clinical hypnotherapy in helping people overcome problems and make the most of their abilities. I use a combination of behavioural and cognitive approaches to help treat a variety of conditions. I can also teach you deep relaxation techniques and self-hypnosis to provide you with invaluable lifelong tools to help you cope with future challenges.

Member organisations

BSCH

Areas of hypnotherapy I deal with


        * If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.

        Other areas of hypnotherapy I deal with

        My hypnotherapy practice is based in Eastbourne in Sovereign Harbour North within easy reach of many places in East Sussex including Hastings, St Leonards, Lewes, Seaford, Newhaven, Hailsham, Bexhill and in Brighton in West Sussex.

        If you are looking for an experienced and qualified hypnotherapist in Eastbourne, Hastings, Brighton or the surrounding areas, you can make an appointment or obtain further information in one of the following ways:

        E-mail me at lynne.chiswick@sky.com or see my website at www.lynnechiswickhypnotherapy.co.uk.

        Telephone me on 01323 479032 or 07882 290729.

        Fees

        Treatment sessions lasting for approximately 60 minutes cost £50 and sessions lasting for 90 minutes cost £75 (excluding stopping smoking).
        For Stopping Smoking, the fee is £95 for a 90 minute treatment session.

        For Weight Control, the following fees apply:
        I offer five different hypnotherapy treatments to help you lose weight. All treatments begin by considering your current eating and exercise habits to help me tailor the hypnotherapy programme to your specific needs.

        A.
        The One Session Treatment for those with less than a stone to lose. In this session you will be helped to develop the willpower you need to enjoy healthier eating, drinking and exercise habits. You will also receive my Weight Control booklet and CD.
        You will also be taught how to do self hypnosis (with accompanying CD).
        The session lasts for approximately 90 minutes and costs £65.

        B.
        The Two Session Treatment Suitable for those with one or two stone to lose and who have a good knowledge of their nutritional requirements to achieve weight loss but who prefer to focus on changing their thoughts about eating and boosting their will-power and self-control.
        You will also receive my Weight Control booklet and CD.
        You will also be taught how to do self hypnosis (with accompanying CD).
        Each session lasts 1 hour and costs £45. (£90 for 2 sessions).

        C.
        The Three Session Treatment especially suitable for those with two or more stone to lose and who wish to also have nutritional advice. In this programme you will be helped to develop the willpower you need to enjoy healthier eating, drinking and exercise habits, stop cravings and develop a positive body image. You will also receive my Weight Control booklet and CD.
        You will also be taught how to do self hypnosis (with accompanying CD).
        Each session lasts for 1 hour and costs £45 per session. (£135 for 3 sessions.)


        D.
        Ongoing Support for Weight Loss
        Some clients may prefer to have ongoing support during their weight loss programme especially if they have a lot of weight to lose. In the first month, there are 2 hypnotherapy sessions which include an initial consultation to identify needs, provision of nutritional advice and hypnotherapy to enhance willpower, self-control and motivation. This is followed by monthly hypnotherapy sessions providing ongoing support and reinforcement to further support your commitment to getting to your target weight. Each session lasts for 60 minutes hour and costs £45.
        You will also receive my Weight Control booklet and CD.
        You will also be taught how to do self hypnosis (with accompanying CD).

        Further information

        FREQUENTLY ASKED QUESTIONS

        What happens during a hypnotherapy session?
        We will start by discussing the problem you are experiencing. I will then suggest the kind of treatment I would recommend. Depending on the problem, you may need just one session or several. Many conditions can be treated in just one or two sessions. I will also explain how hypnotherapy works and answer any questions that you may wish to ask about the treatment.

        Will I go to sleep or lose control?
        Hypnosis is not sleep. It does not involve losing consciousness. You are in control and aware of what is going on. Hypnotherapy cannot make you do anything against your will.

        How does hypnotherapy work?
        We may not realise it but we all experience hypnosis regularly and naturally. For example, just before you fall asleep at night or as you awaken the following morning, you may feel drowsy and relaxed. You may also spend some time each day drifting off into a daydream. Hypnosis is a state of deep relaxation and altered awareness.

        During your treatment, you will feel very relaxed, both physically and mentally, and this makes your subconscious mind open to positive suggestions to help you to take back control and make changes to overcome problems that are affecting your life.

        In hypnosis, it is possible to consider new perspectives and discover inner strengths to help achieve your goals, overcome fears and make positive changes in your habits or patterns of thought.

        A session of hypnotherapy should leave you feeling calm, with a sense of well being and the ability to meet the challenges of daily life with confidence and inner strength.

        Do you specialise in any particular areas?  I cover a wide range of areas for treatment. (Please see the listing on this page). I am particularly interested in weight loss and helping people to stop smoking as well as helping people overcome fears and phobias, anxieties and breaking habits.

        Can anyone be hypnotised?
        Most people can go into a light trance state. However, the treatment is not suitable for those with serious mental health problems, sufferers of epilepsy, the very young or those under the influence of drugs or alcohol.

        How long does a session last?
        A session normally lasts for either 60 or 90 minutes.

        Do you provide a CD I can use at home?
        Yes if requested.

        Eastbourne, BN23

        Type of session

        Home visits: No

        Practical details

        Sign language: No
        Other languages: None

        Accessibility

        Accessibility information
        Wheelchair access: Unspecified

        Availability

        Weekdays 9am - 6pm

        Some weekend appointments available