Julie Woodcock Break the Habit
No 1 The Light
0113 834 5424 / 07791268222
My specialism is Habit Breaking - whether that be physical habits like smoking, drinking or over-eating - or emotional habits like anxiety, panic attacks and phobia.
Habits are our automatic reactions - and hypnotherapy helps you to break the triggers and stop the reactions.
I am a Specialist Stop Smoking hypnotherapist with over 15 years' experience of helping people like you to quit smoking in just one session.
I can help you Lose Weight and Get Healthy by changing the way you think about food, changing what you eat, when you eat, how much you eat and why you eat. We don't do diets or virtual gastric bands because we don't need to. After a session you'll be saying "I just didn't want that" and "I didn't think about that" whatever that food is! I offer single sessions or a Special Discounted Package of 4 sessions for those who need to lose more than about 2 stone.
I use the same processes to help you cut down on the amount of alcohol you drink - most people don't want to stop completely (although we can do this). They just want to be in control. If that's you then why not give me a call?
Using advanced hypnotherapy and NLP we can stop panic attacks and manage anxiety in one session.
I also offer sessions for Confidence Building and presentation skills, removing phobia, anger management and removing guilt and dealing with problems from the past that still affect your life.
If you'd like to understand the difference between addiction and habit please let me explain!
All sessions are one-to-one, personalised to your issues and the results you want to achieve and take about 90 minutes. Call me for a chat and we can talk through how I can help you. When you book an appointment you will receive a recording to listen to with more information about what I do and how it works and a hypnotherapy session to use at home so you can experience what hypnosis feels like before you come!
I am a certified Trainer and Master Practitioner of NLP (INLPTA) and a Master Practitioner of Hypnotherapy, Senior member of the General Hypnotherapy Register and fully insured.
I am based in Leeds City Centre at the Radisson Blu Hotel on The Headrow.
Please take a look on my website at the feedback from my clients.
If you are ready to take back control of your life, once and for all, then call me on
0113 834 5424
Training, qualifications & experience
INLPTA Certified NLP Master Practitioner and Trainer (1998)
ABH Certified Master Hypnotherapist (1992)
Member of International NLP Trainers Association
Senior Member of the General Hypnotherapy Register
Member of BBNLP
Trained in Neuro Associative Conditioning with Anthony Robbins (Mastery University, Hawaii 1997)
Established as a Hypnotherapist in Leeds since July 2002.
NLP Trainer and Therapist since 1998
Areas of hypnotherapy I deal with
- Alcohol abuse *
- Anger management
- Anxiety *
- Depression *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Gambling addiction *
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Panic attacks *
- Phobias *
- Public speaking
- Quit smoking
- Relationship issues
- Sleep disorders *
- Stress *
- Weight loss
Other areas of hypnotherapy I deal with
Self esteem. Self confidence. Presentation skills. Driving nerves. Healthy eating.
Prices depend on the issue being dealt with.
Please call for more information.
In-house training and seminars in Influencing Skills and Stress Management
Enquiries taken anytime.