Julie de Burgh
020 8997 7966
I have been seeing clients as a hypnotherapist for 30 years and help clients resolve any painful emotions and issues including relationship issues, depression, weight loss, anger management, fear of flying, divorce, bereavement, low self esteem, road rage, performance anxiety including stage fright and fear of public speaking, anxiety, stress, worrying, insomnia etc.
Hypnotherapy is not only about solving problems. How about learning to be more creative, better at sports and enjoying life more? One of the main techniques is Inner RePatterning which is based on Mindfulness Meditation. This leads towards much more awareness and personal growth as well as healing whatever is in the way of someone being happy in their life.
I am constantly updating my skills in my search to be an even better therapist, and use the self help techniques I teach on myself, to deal with any challenges and emotional issues which crop up in my life. The main techniques I use are ones you can learn to help yourself with any issues which may arise, even long after you have finished therapy sessions.
Most people carry a lot of "baggage", some of it from when they were very young, and it is so important to me to help people get rid of this so they can live happier and more fulfilling lives. Some of the time we are reacting to taxing circumstances with "knee-jerk" reactions, which we somehow learned many years ago, and which stop us from reacting in a positive and life-affiirming way. I believe that therapy, which goes beyond the conscious understanding of an issue, can achieve freedom from that "baggage". All the therapies I use go beyond the conscious, logical understanding or explanation of a problem, to the root of it all, so it can heal and give us back connection with our underlying emotional intelligence.
Training, qualifications & experience
I got my first hypnotherapy qualification 30 years ago, and over the years have learned many other allied useful techniques. My qualifications are:- DipTHP, NLP Master Practitioner, EFT Practitioner, Time Line Therapy Practitioner, EmoTrance Advanced Practitioner, EmoTrance Relationship Consultant, Traumatic Incident Reduction Practitioner, Inner RePatterning Practitioner
Areas of hypnotherapy I deal with
- Alcohol abuse *
- Anger management
- Anxiety *
- Depression *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
weight loss, performance enhancement, creativity, divorce, stage fright, social phobia, traumatic incidents (victims of crime, war etc.), resentment, jealousy, hate, spiritual development, self-hypnosis, relaxation techniques, procrastination, negative thoughts, failure, rejection, abandonment, helplessness, jealousy,feeling trapped etc., Mindfulness, mindfulness therapy
My sessions last at least one hour and I charge £80 per session. I offer a free initial consultation which lasts about 20 minutes, so I can explain how I work and you can ask any questions you have.
I use a type of trancework called EmoTrance which to focuses on painful emotions, which are the root of most problems, whether they are to do with weight loss, anger management, stress, relationship problems etc. I teach you to focus on the unwanted emotion in a way which allows these old denied, overwheloming, blocked emotions to just flow out taking the problem with them. Therefore no analysis and no understanding the problem or going over painful past memories is usually necessary, which leads to a speedy resolution. As I work with people they are learning these methods as a valuable self-help tool, they can use anytime in the future.
This is useful in relationship issues, anger management, exam nerves, and anxiety and stress for any reason. It is also very useful with weight loss, as people overeat when they are sad, anxious, angry etc.
I also use faster EFT which is a kind of emotional acupresssure, using tapping on the acupuncture points which help with healing emotional upsets. This is very easy to learn and can be applied to any problem. You can even use this in public if you need, by imagining that you are tapping on the points!
I also use a type of trancework called Inner Re-Patterning which is very effective with most problems, and allows the pattern which creates the problem to dissolve, which helps you to get in touch with all your natural wisdom and creativity in the situations that previously were problematic. This allows the resolution of some quite deeply upsetting issues and past experiences.
My website is www.juliedeburgh.co.uk do visit this or just give me a ring for an initial chat if you are interested 020 8997 7966.