Zoe Holt - BSc DHP MNCH (Lic)

Portishead, Bristol, BS20 7AN 07833 154724 07833 154724
Portishead, Bristol, BS20 7AN
07833 154724 07833 154724

About me

Hi, I'm Zoe.

I am down to earth with a sense of humour and I strongly believe this work can be fun! I have been counselling and coaching people for over a decade because I love seeing people flourish. During this time I have built fantastic relationships with clients, local GPs and healthcare providers in the Portishead and Bristol area. I work face to face or on Skype so no distance is too great.

Having immersed myself in counselling and couching for over a decade I have cherry picked the best, most effective, powerful therapies and tailor them to your specific needs.

The therapies I offer are:

Psychotherapy

Solution Focused Brief Therapy (SFBT) is a psychotherapy method, which as the name suggests focuses on solutions rather than analysing problems from the past, getting you to think of how you would like life to be and what manageable steps can be taken to achieve it.

Emotional Freedom Technique

Emotional Freedom Technique (EFT) or Tapping is an easy self-help technique which combines psychotherapy with tapping on acupressure points to relieve stress instantly (similar to acupuncture without the needles!).

Hypnotherapy

Hypnotherapy is a very relaxing and gentle therapy which engages your imagination and alpha brain waves for permanent subconscious change. Don’t worry it’s not like the films, nobody can make you do anything you don’t want!

Matrix Reimprinting

Matrix Reimprinting resolves and releases trauma from past memories, excellent for big trauma such as sexual abuse, grief and PTSD.

A combination of Psychotherapy, Hypnotherapy and Matrix Imprinting using EFT is incredibly powerful for lasting change. Sessions are all about teaching YOU strategies to cope in an increasingly stressful world….dare I say you can even flourish in it!

Visit my websites
www.holtstressmanagement.co.uk
Www.holt-hypnotherapy.com

Training, qualifications & experience

Hypnotherapy Practitioner Diploma (HPD)

Diploma in Clinical Hypnotherapy and Psychotherapy (DHP)

Member of the National Council for Hypnotherapy (NCH)

Level 1 NLP Training for Excellence

Gold Standard for EFT

Matrix Reimprinting Practitioner

Specialising in:

Hypnobirthing,
Working with Children,
Weightloss,
Fertility &
Stop Smoking.

Other areas of hypnotherapy I deal with

I am also qualified in Emotional Freedom Technique, which is psychological acupressure which reduces stress and anxiety between 30-50% immediately. It is becoming incredibly popular and raved about in in the psychotherapy world for its exceptional results.

I am also a practitioner in Matrix Reimprinting which super charges EFT for incredible results. Particularly powerful for traumatic events such as PTSD and Sexual Abuse.

I have also done Level 1 NLP

You can have this wealth of knowledge applied to you for incredible and lasting results. With over a decade in this field you can have all my experience tailed exactly to your needs.

Fees

  • Free consultation

I offer a free initial consultation as I believe it is so important to find the right therapist for you, we need to be able to work together as a winning team!

We discuss how the brain works, what stress is, the impact it has on us physically, mentally and what simple things we can do to control it.

  • £60 per session
  • £50 for bookings of 10

Further information

Online
Sessions available on Skype so no distance too far!

Home Visits
Therapy available from the comfort of your own home.

Harbourside Chiropractic Clinic
Unit 22, Kestrel Court
Harbour Road
Portishead
Bristol
BS20 7AN

Type of session

Face to face support
Online support
Telephone support
Home visits

Practical details

Sign language
Other languages None

Accessibility

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a hypnotherapist's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the hypnotherapist to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access Unspecified

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Zoe Holt - BSc DHP MNCH (Lic)

Zoe Holt - BSc DHP MNCH (Lic)

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Landline

07833 154724
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