Zoe Flint BA (hons) DipCHyp

Zoe Flint  BA (hons) DipCHyp

5 Flemish Cottages

07771 632 782

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5 Flemish Cottages

07771 632 782

About me

I am Zoe Flint, Founder and Director of Work.Live.Thrive Wellbeing Consultancy. We offer workplace training in Mindfulness and Positive Psychology, and one to one sessions of hypnotherapy, EMDR, life coaching and happiness skills. Our clients include The North East Essex Clinical Commissioning Group, Essex University, Tendring District Council, NottingHill Genesis, to name a few.

Having recovered from my own experiences of anxiety and depression, I am keen to share the tools that have helped me find solutions that work.  I use a combination of evidence based approaches to help you discover what works for you.  I specialise in anxiety, phobia and trauma recovery for both adults and children. Do get in touch for a free consultation.

Current one to one services

individual sessions £95

4 session block £300

Calm Kids - 4 session package for anxious children £165 (45min sessions)

Six Weeks to Happiness - 6 sessions of happiness training £465 (up to 90min sessions)

Both Calm Kids and Six Weeks to Happiness packages include free consultations, mid week check ins, post and prior assessments, a booklet, details of free relevant resources and a free top up session to be taken within 6 months of completion.


“This course changed my life. I still use the tools daily, teach them to my family and share them with the children I work with”. Claire Hambrook Moore, Dedham

”Zoe you are a true credit to your profession. The way you have helped my daughter turn her life around in such a short space of time is amazing. I would highly recommend you to anyone”. Jen, Mother to 14 year old suffering with anorexia.

"I left feeling inspired and happy to be alive"


"Zoe is so enthusiastic and inspiring. Has a great knack to lift your spirits and help you see things from a completely different perspective which makes sense"

K, Colchester.

Anybody that knows me will know I'm the most nervous car passenger you could ever meet. Zoe worked on this anxiety for me and straight from leaving her I did a 3 hour car journey back home to Coventry (with 2 very near misses may I add) I didn't panic once, I relaxed throughout the whole journey. Absolutely brilliant, thank you Zoe

S, Colchester Garrison

Training, qualifications & experience

B.A. (hons) Psychosocial Studies
Registered with the General Hypnotherapy Register
Fully insured

Areas of hypnotherapy I deal with

* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.

Other areas of hypnotherapy I deal with

Happiness - A whole new way of looking at mental health and wellbeing is emerging as developments in neuroscience and positive psychology have enabled huge strides forward in our understanding of what makes us happy.  Happiness has become an exciting new science and a skill you can learn.

I run workshops and deliver talks and seminars teaching simple and effective tools proven to make your life happier.  I also use and teach the techniques during hypnotherapy and life coaching sessions.

See my website for details of the next workshop.

Life coaching - Just as sports coach enables athletes to hone themselves into the fastest, strongest, most tactical competitors in their disciplines, life coaching helps people from all professional and personal backgrounds improve their strengths and build upon their weaknesses to make the most of their lives.

Many senior managers and chief executives are coached to excel in their important roles.  More recently it is being used by individuals who want to make the most of their lives and their careers and even with young children to help them build a sense of self-esteem and confidence.


Free initial consultation
£50 concessions including serving army personnel and their families
£95 standard fee
Check out the website and Facebook pages for special offers

Colchester, CO7 6AH

Practical details

Sign language: No
Other languages: None


Wheelchair access: No


Monday - Thursday 10am to 3pm

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